Online Recipe Database Direct Access

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Shop'NCook recipe exchange format
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<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="61735" locale="en">
<RecipeHeader>
<RecipeTitle>Raspberry beet salad</RecipeTitle>
<Category>Side Dishes</Category>
<NbPersons>4</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source>Vancouver Sun</Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1099" quantity="6.0" unit="medium sized" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>6 medium sized</IngredientQuantity>
<IngredientItem>beets</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="2322" quantity="1.0" unit="small" comment="" defaultState="true" weightGram="70.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 small</IngredientQuantity>
<IngredientItem>white onion, diced</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="698" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="13.625" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 Tbsp.</IngredientQuantity>
<IngredientItem>Canola oil</IngredientItem>
<IngredientComment>(cold pressed)</IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="0.3333333333333333" unit="cup" comment=" or cold pressed canola oil" defaultState="true" weightGram="216.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/3 cup</IngredientQuantity>
<IngredientItem>olive oil or cold pressed canola oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="3.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 Tbsp.</IngredientQuantity>
<IngredientItem>Raspberry vinegar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>¼ cup</IngredientQuantity>
<IngredientItem>fresh or frozen raspberries</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="741" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="1.6" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 Tbsp.</IngredientQuantity>
<IngredientItem>Chopped mint</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="and pepper" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>Salt and pepper to taste</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Directions:

• Place beets in a pot, cover with cold water and bring to a boil. Reduce heat and cook until fork tender. Remove from the water and cool. Wearing rubber gloves, so as to not stain your hands, peel and slice the beets.

• Saute the onion until translucent and add to the beets. Set aside.

• Slowly stream the oil into the vinegar, whisking vigorously until a smooth mixture forms.

• Add the raspberries and continue to whisk until blended. Add mint, and salt and pepper to taste (you can also do this mixing in a blender).

• Mix in the mint and salt and pepper.

Toss the beets with the raspberry dressing and serve this hot or cold.

</RecipeText>
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</Recipe>
</RecipeList>
</ShopNCook>

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