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<Recipe recipeId="58793" locale="en">
<RecipeHeader>
<RecipeTitle>Balsamic roasted asparagus</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
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<IngredientList>
<IngredientText>Andrea’s Balsamic Roasted Asparagus</IngredientText>
<Ingredient id="995" quantity="4.0" unit="medium" comment="" defaultState="true" weightGram="16.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="4.0" unit="medium">4 medium</IngredientQuantity>
<IngredientItem>asparagus spears</IngredientItem>
<IngredientComment>ends trimmed, cut into 3” lengths</IngredientComment>
</Ingredient>
<Ingredient id="1588" quantity="0.5" unit="" comment="" defaultState="true" weightGram="119.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="">½</IngredientQuantity>
<IngredientItem>red bell pepper</IngredientItem>
<IngredientComment>cut into ½” –wide strips</IngredientComment>
</Ingredient>
<Ingredient id="721" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="15.9375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity>
<IngredientItem>balsamic vinegar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="2144" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="4.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="teaspoon">1 teaspoon</IngredientQuantity>
<IngredientItem>extra-virgin olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Salt</IngredientItem>
<IngredientComment>to taste</IngredientComment>
</Ingredient>
<Ingredient id="1973" quantity="0.0" unit="" comment="Ground" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Ground black pepper</IngredientItem>
<IngredientComment>to taste</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Preheat the oven to 400 degrees. In a large, resealable plastic bag, combine the asparagus, red pepper, vinegar, and oil. Shake the bad to coat well. Place the asparagus and red pepper on a small nonstick baking sheet. Season with salt and pepper. Spread the pieces out so they are not touching.
Bake for 15 minutes, or until crisp-ender and lightly browned. Serve immediately.

Makes 1 serving Weight Watcher Point Plus 1

Per serving: 89 calories, 3 g protein, 10 g carbohydrates, 5 g fat (less than 1 g saturated), 0 mg cholesterol, 3 g fiber, 8 mg sodium
The Biggest Loser Cookbook

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