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Ezekiel Grain Mix
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Source: Tauna Waddington
| 2 1/2 C | Hard Red Wheat |
| 1 1/2 C | Rye or Spelt |
| 1/2 C | Pearl Barley |
| 1/4 C | Millet |
| 1/4 C | Lentils |
| 2 Tbsp | Pinto Beans |
| 2 Tbsp | Great Northern Beans |
| 2 Tbsp | Kidney Beans |
Grind them all together and use as a substitute for wheat flour.
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