| This recipe is liked by 5 person(s). |
Chicken Salad with Grapes
Nb persons: 6
| Serves 6 | |
| This chicken salad is one of our classic Whole Foods Market dishes. The tender chicken breast, crunchy pecans and sweet grapes in each bite are hard to top. From The Whole Foods Market Cookbook | |
| Ingredients | |
| Dressing | |
| 1 cup | mayonnaise |
| 4 teaspoons | apple cider vinegar |
| 5 teaspoons | honey |
| 2 teaspoons | poppy seeds |
| Salt and freshly ground pepper to taste | |
| Salad | |
| 2 pounds | boneless, skinless chicken breasts |
| 3/4 cup | pecan pieces, toasted |
| 2 cups | red seedless grapes |
| 3 | stalks celery, thinly sliced |
Method
In a bowl, combine mayonnaise, vinegar, honey, poppy seeds, salt and pepper. Refrigerate until ready to dress the salad. This can be prepared up to 2 days ahead.
Preheat oven to 375°F. Place the chicken breasts in one layer in a baking dish with 1/2 cup water. Cover with foil and bake 25 minutes until completely cooked through. Remove cooked chicken breasts from pan, cool at room temperature for 10 minutes, then cover and refrigerate.
When the chicken is cold, dice into bite-size chunks and transfer to a large bowl. Stir in pecans, grapes, celery and dressing.
Nutrition
Per serving (about 8oz/231g-wt.): 610 calories (390 from fat), 43g total fat, 5g saturated fat, 100mg cholesterol, 500mg sodium, 17g total carbohydrate (2g dietary fiber, 13g sugar), 33g protein
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