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<Recipe recipeId="57664" locale="en">
<RecipeHeader>
<RecipeTitle>GRAINS - FARRO - Far Out Farro Salad</RecipeTitle>
<Category></Category>
<NbPersons>6</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
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<IngredientList>
<IngredientText>Far Out Farro Salad
Recipe courtesy Guy Fieri
Ingredients</IngredientText>
<Ingredient id="-1" quantity="2.0" unit="cups" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="cups">2 cups</IngredientQuantity>
<IngredientItem>farro</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="4.0" unit="cups" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="4.0" unit="cups">4 cups</IngredientQuantity>
<IngredientItem>low-sodium chicken stock</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="2144" quantity="0.3333333333333333" unit="cup" comment="" defaultState="true" weightGram="216.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.3333333333333333" unit="cup">1/3 cup</IngredientQuantity>
<IngredientItem>extra-virgin olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="723" quantity="1.0" unit="tablespoon" comment="red" defaultState="true" weightGram="14.9" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity>
<IngredientItem>red wine vinegar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1818" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Kosher salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1973" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>freshly ground black pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1462" quantity="3.0" unit="cups" comment="baby" defaultState="true" weightGram="20.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="cups">3 cups</IngredientQuantity>
<IngredientItem>baby arugula</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="pint" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="pint">1 pint</IngredientQuantity>
<IngredientItem>grape tomatoes</IngredientItem>
<IngredientComment>sliced in half lengthwise</IngredientComment>
</Ingredient>
<Ingredient id="1166" quantity="1.0" unit="" comment="green" defaultState="true" weightGram="161.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>green apple</IngredientItem>
<IngredientComment>diced</IngredientComment>
</Ingredient>
<IngredientText>1 hothouse cucumber, sliced into 1/4-inch-thick half moons</IngredientText>
<Ingredient id="1179" quantity="1.0" unit="" comment="" defaultState="true" weightGram="131.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>orange</IngredientItem>
<IngredientComment>peeled and cut into segments (&quot;supremes&quot;)</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Directions
Place the farro in a large bowl and cover with cold water. Soak for 30 minutes.
Then put the farro in a large pot and cover with the chicken stock and 4 cups cold water. Set over high heat and bring to a boil. Turn down the heat to a simmer and cook uncovered until the farro is tender, 25 to 30 minutes. Drain the farro and toss with the olive oil and red wine vinegar. Season with some salt and pepper. Allow to cool slightly.
In a large bowl, toss the farro together with the arugula, tomatoes, apples, cucumber and orange supremes. Refrigerate until ready to serve.

Read more at: http://www.foodnetwork.com/food/cda/recipe_print/0,1946,FOOD_9936_632893_RECIPE-PRINT-FULL-PAGE-FORMATTER,00.html?oc=linkback
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