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Shop'NCook recipe exchange format
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<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="5135" locale="en">
<RecipeHeader>
<RecipeTitle>Oatmeal</RecipeTitle>
<Category>Breakfast</Category>
<NbPersons>1</NbPersons>
<PortionYield>1/2 cup each</PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source>Quaker Oats website</Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="181" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="237.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1c</IngredientQuantity>
<IngredientItem>water</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1521" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="81.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2c</IngredientQuantity>
<IngredientItem>oatmeal</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="1.0" unit="dash" comment="" defaultState="true" weightGram="0.4" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1dash</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="1.5119998" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1T</IngredientQuantity>
<IngredientItem>splenda</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.25" unit="1 cup" comment="" defaultState="true" weightGram="240.80002" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1/4</IngredientQuantity>
<IngredientItem>milk 1%</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Combine water, oats and salt. Bring to boil. Cook about 5 minutes over medium heat stirring occassionly. Remove to bowl and mix in milk and splenda to taste.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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