Online Recipe Database Direct Access

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
<!--
Shop'NCook recipe exchange format
Generated by Shop'NCook 3.1 (http://www.shopncook.com/)
DTD: http://www.rufenacht.com/shopncook.dtd
-->
<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="51244" locale="en">
<RecipeHeader>
<RecipeTitle>Chicken San Choy Bow*</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>San choy bow...this recipe is *FAILSAFE... Free of nasty additive ingredients, low in salicylate, amines and flavour enhancers.</IngredientText>
<Ingredient id="1806" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="4.541667" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tsp">1tsp</IngredientQuantity>
<IngredientItem>oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="966" quantity="500.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="500.0" unit="g">500g</IngredientQuantity>
<IngredientItem>chicken mince</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="1.0" unit="clove" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="clove">1 clove</IngredientQuantity>
<IngredientItem>garlic</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1/4&quot; leek sliced finely
1/3 a swede, grated
1/2 celery stick cut finely</IngredientText>
<Ingredient id="1139" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>mung bean sprouts</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>2 shallots sliced on an angle (including some of the green bits)</IngredientText>
<Ingredient id="872" quantity="1.0" unit="tbsp" comment="golden" defaultState="true" weightGram="20.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tbsp">1tbsp</IngredientQuantity>
<IngredientItem>golden syrup</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1tbsp &apos;lemon&apos; juice</IngredientText>
<Ingredient id="702" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tsp">1tsp</IngredientQuantity>
<IngredientItem>salt,</IngredientItem>
<IngredientComment>(or to taste)</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>rice vermicelli soaked and cut into bit sized pieces

lettuce leaves for serving or rice paper rolls

Method

heat oil in a large frying pan over medium to high heat. Add leeks and garlic and stir fry until softened
Add mince and stir fry, when the mince is partially cooked add the swede and celery.
When the mince is cooked add golden syrup, &apos;lemon&apos; and salt and stir through well.
turn off heat, mix noodles through the meat.
Spoon into lettuce cups or rice paper rolls place some sprouts and shallot on top and roll up and eat.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

Back to the recipe