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Vegetarian Stuffed Zucchini

Vegetarian Stuffed Zucchini Categories:
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    8 small or 6 medium sized  8 ball zucchinis
    About 1/4 cup  crumbled cotija cheese, (or other grated cheese)
    1 15oz can  black beans, rinsed and drained
    1 cup  thinly sliced green onions
    1 4oz can  diced green chiles, drained, (anaheim chiles, not jalapenos)
    2 cups  cooked brown rice
    1/2 cup  sour cream
    1 cup  mexican cheese blend
    1-2 tbsp  green tobasco sauce, (optional)

Preheat oven to 350. Spray baking dish with nonstick spray.

Cut large zucchini into 3" lengths. Use a sharp spoon to scoop out the inside of the zucchini, leaving a thin layer of flesh. Slice the green onions and drain the can of diced green chiles.

Blot the beans dry and in a medium sized bowl, mix together the beans, green onions, diced green chiles, cooked rice, sour cream and cheese. Gently mix to combine, then taste the mixture to see if it needs additional optional tobasco sauce.

Arrange the zucchini in the baking pan. Use a spoon to fill each zucchini with the stuffing mixture, pressing it down so the inside is tightly packed with stuffing. Cover and bake for 20 mins.

Remove foil, carefully press 2 tbsp of crumbled cotija on the top of each zucchini. Cook about 30 mins more, or until zucchini is tender, stuffing is bubbling hot, and the cheese on top is nicely browned. Serve hot.

Recipe uploaded with Shop'NCook for iPhone.

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