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<RecipeList>
<Recipe recipeId="48119" locale="en">
<RecipeHeader>
<RecipeTitle>Cycle 1 Alfredo chicken</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>I have a great recipe that my husband thinks is comparable to alfredo chicken that is a great cycle 1 meal!
3-4 boneless chicken breasts-cut up into bite sized pieces</IngredientText>
<Ingredient id="697" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="tbsp">2 tbsp</IngredientQuantity>
<IngredientItem>olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="1.0" unit="" comment="green" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>green pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="1.0" unit="" comment="red" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>red pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1101" quantity="3.0" unit="cups" comment="" defaultState="true" weightGram="91.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="cups">3 cups</IngredientQuantity>
<IngredientItem>broccoli florets</IngredientItem>
<IngredientComment>(fresh or frozen)</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="can" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="can">1 can</IngredientQuantity>
<IngredientItem>low sodium chicken broth</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="307" quantity="1.0" unit="(8 oz.) bar" comment="fat free" defaultState="true" weightGram="224.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="(8 oz.) bar">1 8oz. bar</IngredientQuantity>
<IngredientItem>fat free cream cheese</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="packet" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="packet">1 packet</IngredientQuantity>
<IngredientItem>hidden valley ranch powder dip mix</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>In a skillet:
Saute the chicken in olive oil until almost cooked through
Add all veggies to saute with chicken
Add 1/2 the can of chicken broth to saute
In a seperate sauce pot add:
Last 1/2 of chicken broth</IngredientText>
<Ingredient id="307" quantity="8.0" unit="oz" comment="fat free" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="8.0" unit="oz">8oz</IngredientQuantity>
<IngredientItem>fat free cream cheese</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="packet" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="packet">1 packet</IngredientQuantity>
<IngredientItem>hidden valley ranch dip mix</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Cook until mixture is smooth.
Add sauce to saute mixture and serve!

This mixture can be served on top of a pasta of choice (for those who can have the pasta)

**The last time I made this ( a couple nights ago!) I added 1 cup of freshly sliced mushrooms to the saute-it was excellent if you like mushrooms!

ENJOY!!

</RecipeText>
</Recipe>
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