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Shrimp Creole with Homegrown Tomatoes
Nb persons: 4
Yield:
Preparation time:
Total time:
Source: Texas Co-op Magazine June 2009
1 Tb. | olive oil |
1 large | onion, diced |
1 large | green bell pepper, diced |
4 | stalks celery, minced |
2 | cloves garlic, minced |
1 1/2 lb. | shrimp, peeled and deveined |
1 can | diced tomatoes with green chilies |
2 | fresh Roma tomatoes, finely diced |
1 (8 oz.) can | tomato paste |
3/4 c. | chicken broth |
1 tsp. | red pepper |
1 tsp. | onion powder |
1 tsp. | garlic powder |
salt and black pepper to taste | |
Cooked Rice |
Heat olive oil in large saute pan over medium heat. Add onion, bell pepper and celery and cook until tender, about 5 minutes. Add garlic and cook a minute or two longer. Add shrimp, tomatoes and chilies, and diced Romas and stir well. Reduce heat to simmer; add tomato paste to broth, mix well and add to pan. Add seasoning and cook, stirring often, until shrimp are firm and sauce begins to thicken. Serve over rice. Makes 4 generous servings.
Each serving=302 calories
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