Source in .scx format of Oatmeal Smootie
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="46910" locale="en"> <RecipeHeader> <RecipeTitle>Oatmeal Smootie</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield quantity="1.0" unit=""></PortionYield> <PrepTime hours="0.0"></PrepTime> <TotalTime hours="0.0"></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText>Ingredients:</IngredientText> <Ingredient id="472" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity> <IngredientItem>ice</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1174" quantity="0.5" unit="cup" comment="frozen" defaultState="true" weightGram="123.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="cup">1/2 cup</IngredientQuantity> <IngredientItem>frozen raspberries</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="317" quantity="0.5" unit="cup" comment="plain" defaultState="true" weightGram="245.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="cup">1/2 cup</IngredientQuantity> <IngredientItem>plain low fat yogurt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1172" quantity="1.0" unit="" comment="" defaultState="true" weightGram="118.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity> <IngredientItem>banana</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="cup">1/2 cup</IngredientQuantity> <IngredientItem>old-fashioned rolled oats</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="879" quantity="1.0" unit="T" comment="" defaultState="true" weightGram="21.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="T">1 T</IngredientQuantity> <IngredientItem>honey</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity> <IngredientItem>coconut water</IngredientItem> <IngredientComment>(or juice)</IngredientComment> </Ingredient> </IngredientList> <RecipeText></RecipeText> </Recipe> </RecipeList> </ShopNCook>