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<RecipeList>
<Recipe recipeId="4663" locale="en">
<RecipeHeader>
<RecipeTitle>Roasted Sweet Potatoes and Orange Salad</RecipeTitle>
<Category>Salads|Side dishes|Fruit|Healthy Eating</Category>
<NbPersons>10</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source>Cooking Light Kitchen Secrets</Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Roast the sweet potatoes, section the oranges, and slice the onion ahead of time.  Keep them refrigerated separately until you&apos;re ready to toss the salad.</IngredientText>
<Ingredient id="-1" quantity="0.0" unit="Salad:" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>Salad:</IngredientQuantity>
<IngredientItem></IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1159" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="1.7" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 Tb.</IngredientQuantity>
<IngredientItem>chopped fresh rosemary</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="2.0" unit="tsp" comment="" defaultState="true" weightGram="4.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tsp.</IngredientQuantity>
<IngredientItem>olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1133" quantity="1.5" unit="lb" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 1/2 lbs.</IngredientQuantity>
<IngredientItem>peeled sweet potato</IngredientItem>
<IngredientComment>cut into 3/4&quot; pieces</IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="3.0" unit="cloves" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 </IngredientQuantity>
<IngredientItem>garlic cloves</IngredientItem>
<IngredientComment>unpeeled and crushed</IngredientComment>
</Ingredient>
<Ingredient id="1179" quantity="3.0" unit="cup" comment="" defaultState="true" weightGram="180.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 c.</IngredientQuantity>
<IngredientItem>orange sections</IngredientItem>
<IngredientComment>(about 6 oranges)</IngredientComment>
</Ingredient>
<Ingredient id="1113" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="160.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1/2 c.</IngredientQuantity>
<IngredientItem>vertically sliced red onion</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="789" quantity="3.0" unit="tbsp" comment="toasted" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 Tb.</IngredientQuantity>
<IngredientItem>pine nuts</IngredientItem>
<IngredientComment>toasted</IngredientComment>
</Ingredient>
<Ingredient id="1137" quantity="1.0" unit="(6 oz.) bag" comment="" defaultState="true" weightGram="168.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1 (6 oz.) bag</IngredientQuantity>
<IngredientItem>prewashed baby spinach</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem></IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.0" unit="Dressing:" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>Dressing:</IngredientQuantity>
<IngredientItem></IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1398" quantity="3.0" unit="tbsp" comment="" defaultState="true" weightGram="15.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 Tb.</IngredientQuantity>
<IngredientItem>fresh orange juice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 Tb.</IngredientQuantity>
<IngredientItem>olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1355" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="15.624999" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1 Tb.</IngredientQuantity>
<IngredientItem>stone-ground mustard</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="835" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 Tb.</IngredientQuantity>
<IngredientItem>rice vinegar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="879" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="21.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 Tb.</IngredientQuantity>
<IngredientItem>honey</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 tsp.</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1973" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="2.1333334" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 tsp.</IngredientQuantity>
<IngredientItem>freshly ground black pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="1.0" unit="clove" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 </IngredientQuantity>
<IngredientItem>garlic clove</IngredientItem>
<IngredientComment>minced</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>1.  Preheat oven to 400 degrees.

2.  To prepare salad, combine the first 4 ingredients, tossing well.  Place potato mixture on a jelly-roll pan lined with parchment paper.  Bake at 400 degrees for 40 minutes, stirring occasionally.  Remove from oven; cool.  Discard crushed garlic.  Combine potato mixture, orange sections, onion, pine nuts, and spinach in a large bowl.

3.  To prepare dressing, combine 3 Tb. fresh orange juice and remaining ingredients in a small bowl, stirrring well with a whisk.  Drizzle dressing over salad, and toss well.


Each serving (1 c.)=160 calories</RecipeText>
</Recipe>
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