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Sunflower Seed Milk
Nb persons: 0
Yield: 2 1/2 cups (600 ml)
Preparation time:
Total time:
Source: vitamix.com
| Speed: Variable to High Time: 2 minutes | |
| 3/4 cup (100 g) | raw shelled sunflower seeds |
| 2 1/2 cups (600 ml) | water |
1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 10, then to High.
4. Blend for 2 minutes or until desired consistency is reached.
Note: If desired, sweeten to taste with your favorite sweetener.
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