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<RecipeList>
<Recipe recipeId="45663" locale="en">
<RecipeHeader>
<RecipeTitle>Filled Corn Muffins</RecipeTitle>
<Category>Breads</Category>
<NbPersons>12</NbPersons>
<PortionYield></PortionYield>
<PrepTime>0:30</PrepTime>
<TotalTime></TotalTime>
<Source>Debby VanderWaal</Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="810" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="124.99999" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>flour</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 teaspoon</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1779" quantity="1.0" unit="cup" comment="yellow" defaultState="true" weightGram="138.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>yellow cornmeal</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="821" quantity="3.0" unit="tsp" comment="" defaultState="true" weightGram="4.6" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 teaspoons</IngredientQuantity>
<IngredientItem>baking powder</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="313" quantity="1.0" unit="" comment="whole" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>whole         egg</IngredientItem>
<IngredientComment>beated</IngredientComment>
</Ingredient>
<Ingredient id="227" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="244.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>1% milk</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="698" quantity="3.0" unit="tbsp" comment="" defaultState="true" weightGram="14.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 tablespoons</IngredientQuantity>
<IngredientItem>canola oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="880" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="320.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1/4 cup</IngredientQuantity>
<IngredientItem>strawberry preserves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Stir thoroughly first 5 ingredients.  Blend egg, milk and oil;  add to dry ingredients.  Beat until just smooth.  Fill paper bake cup-lined muffin pans or greased muffin pans 2/3 full.  Top each with 1 teaspoon preserves.  Bake at 425F  for 20 to 25 minutes. 




Per serving: 142 Calories; 4g Fat (28% calories from fat); 3g Protein; 22g Carbohydrate; 19mg Cholesterol; 198mg Sodium
Food Exchanges: 1 Starch/Bread; 1 Fat; 1/2 Other Carbohydrates


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