Online Recipe Database Direct Access

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<RecipeList>
<Recipe recipeId="42722" locale="en">
<RecipeHeader>
<RecipeTitle>Power bars</RecipeTitle>
<Category></Category>
<NbPersons>12</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.1666666716337204">10 Minutes</PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Jo-Ann&apos;s Power Bars
&quot;Full of dried fruit and nuts, these power bars are delicious and much more filling than most granola bars.&quot;
INGREDIENTS:</IngredientText>
<Ingredient id="1521" quantity="1.0" unit="cup" comment="quick-cooking" defaultState="true" weightGram="81.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity>
<IngredientItem>quick-cooking rolled oats</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="810" quantity="0.5" unit="cup" comment="whole wheat" defaultState="true" weightGram="125.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="cup">1/2 cup</IngredientQuantity>
<IngredientItem>whole wheat flour</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="cup">1/2 cup</IngredientQuantity>
<IngredientItem>wheat and barley nugget cereal</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>(e.g. Grape-Nuts™)</IngredientText>
<Ingredient id="743" quantity="0.5" unit="teaspoon" comment="ground" defaultState="true" weightGram="2.3" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="teaspoon">1/2 teaspoon</IngredientQuantity>
<IngredientItem>ground cinnamon</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="313" quantity="1.0" unit="" comment="" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>beaten egg</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity>
<IngredientItem>applesauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="879" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="339.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity>
<IngredientItem>honey</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1790" quantity="3.0" unit="tablespoons" comment="" defaultState="true" weightGram="13.75" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="tablespoons">3 tablespoons</IngredientQuantity>
<IngredientItem>brown sugar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="696" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="13.625" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="tablespoons">2 tablespoons</IngredientQuantity>
<IngredientItem>vegetable oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1813" quantity="0.25" unit="cup" comment="unsalted" defaultState="true" weightGram="144.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity>
<IngredientItem>unsalted sunflower seeds</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="787" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="117.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.25" unit="cup">1/4 cup</IngredientQuantity>
<IngredientItem>chopped walnuts</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="(7 ounce) bag" comment="" defaultState="true" weightGram="196.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="(7 ounce) bag">1 (7 ounce) bag</IngredientQuantity>
<IngredientItem>chopped dried mixed</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1662" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>fruit</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>DIRECTIONS:
1. Preheat oven to 325 degrees F (165 degrees C). Line a 9 inch square baking pan with aluminum foil. Spray the foil with cooking spray.
2. In a large bowl, stir together the oats, flour, cereal, and cinnamon. Add the egg, applesauce, honey, brown sugar, and oil. Mix well. Stir in the sunflower seeds, walnuts, and dried fruit. Spread mixture evenly in the prepared pan.
3. Bake 30 minutes, or until firm and lightly browned around the edges. Let cool. Use the foil to lift from the pan. Cut into bars or squares, and store in the refrigerator.
ALL RIGHTS RESERVED © 2012 Allrecipes.com Printed from Allrecipes.com 4/28/2012
</RecipeText>
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</Image>
</Recipe>
</RecipeList>
</ShopNCook>

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