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<RecipeList>
<Recipe recipeId="39519" locale="en">
<RecipeHeader>
<RecipeTitle>Quick Banana Berry Breakfast To Go</RecipeTitle>
<Category>Micronutrient Recipies</Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime>8 minutes</PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Serves: 2</IngredientText>
<Ingredient id="-1" quantity="2.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 cups</IngredientQuantity>
<IngredientItem>fresh or frozen blueberries</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1172" quantity="2.0" unit="" comment="" defaultState="true" weightGram="118.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>bananas</IngredientItem>
<IngredientComment>sliced</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 cup</IngredientQuantity>
<IngredientItem>old-fashioned rolled oats</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.3333333333333333" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/3 cup</IngredientQuantity>
<IngredientItem>pomegranate juice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="787" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="7.3125" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1-2 tablespoons</IngredientQuantity>
<IngredientItem>chopped walnuts</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1813" quantity="1.0" unit="tbsp" comment="raw" defaultState="true" weightGram="9.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tablespoon</IngredientQuantity>
<IngredientItem>raw sunflower seeds</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tablespoons</IngredientQuantity>
<IngredientItem>dried currants</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Instructions:
Combine all ingredients in a small microwave-proof bowl. Heat in the microwave for 3 minutes.

NOTE: For on the go, combine all ingredients in a resealable container and eat later, either hot or cold.
</RecipeText>
</Recipe>
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