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<RecipeList>
<Recipe recipeId="37791" locale="en">
<RecipeHeader>
<RecipeTitle>Dr Oz Skinny Dip &amp; Chips</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
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<IngredientList>
<IngredientText>Skinny Dip &amp; Chips
The black pepper and hot sauce kick your metabolism up a notch. The Greek yogurt and walnuts are full of protein that&apos;ll help you stay fuller for longer.
Ingredients
For the dip:</IngredientText>
<Ingredient id="-1" quantity="0.5" unit="(2 %) cup" comment="" defaultState="true" weightGram="2.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="(2 %) cup">1/2 cup of 2%</IngredientQuantity>
<IngredientItem>Greek yogurt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="787" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="2.4375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tsp">1 tsp</IngredientQuantity>
<IngredientItem>walnuts</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Garlic</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="" comment="Black" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Black pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1861" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tsp">1 tsp</IngredientQuantity>
<IngredientItem>hot sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>What to dip:</IngredientText>
<Ingredient id="-1" quantity="0.5" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="oz">1/2 oz</IngredientQuantity>
<IngredientItem>blue potato chips</IngredientItem>
<IngredientComment>(8 chips)</IngredientComment>
</Ingredient>
<Ingredient id="1145" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="149.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity>
<IngredientItem>cherry tomatoes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Directions
Mix all dip components. Enjoy the dip with 8 blue potato chips and the cherry tomatoes.
</RecipeText>
</Recipe>
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