Source in .scx format of Summer Tomatoes, Roasted Corn, Crab and Avocado Salad
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="35089" locale="en"> <RecipeHeader> <RecipeTitle>Summer Tomatoes, Roasted Corn, Crab and Avocado Salad</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield quantity="1.0" unit=""></PortionYield> <PrepTime hours="0.0"></PrepTime> <TotalTime hours="0.0"></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText>Servings: 7 • Serving Size: 1 cup • Old Points: 2 pt • Points+: 3 pt Calories: 130.8 • Fat: 6.1 g • Protein: 8.8 g • Carb: 11.7 g • Fiber: 4.0 g • Sugar: 2.6 Sodium without salt: 263.4 mg Ingredients:</IngredientText> <Ingredient id="-1" quantity="12.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="12.0" unit="oz">12 oz</IngredientQuantity> <IngredientItem>lump crab meat</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="pint" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="pint">1 pint</IngredientQuantity> <IngredientItem>grape tomatoes</IngredientItem> <IngredientComment>cut in half</IngredientComment> </Ingredient> <Ingredient id="2349" quantity="1.0" unit="" comment="" defaultState="true" weightGram="201.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity> <IngredientItem>hass avocado</IngredientItem> <IngredientComment>diced</IngredientComment> </Ingredient> <IngredientText>2 hot peppers such as serrano or jalapeños, diced fine (seeds removed for mild)</IngredientText> <Ingredient id="-1" quantity="1.5" unit="cups" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.5" unit="cups">1 1/2 cups</IngredientQuantity> <IngredientItem>roasted corn kernels</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1113" quantity="0.3333333333333333" unit="cup" comment="" defaultState="true" weightGram="160.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.3333333333333333" unit="cup">1/3 cup</IngredientQuantity> <IngredientItem>chopped red onion</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1178" quantity="2.0" unit="" comment="" defaultState="true" weightGram="67.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="">2</IngredientQuantity> <IngredientItem>limes</IngredientItem> <IngredientComment>juice of (or more to taste)</IngredientComment> </Ingredient> <Ingredient id="697" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="4.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="tsp">1 tsp</IngredientQuantity> <IngredientItem>olive oil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="tbsp">2 tbsp</IngredientQuantity> <IngredientItem>chopped cilantro</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.0" unit=""></IngredientQuantity> <IngredientItem>salt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.0" unit=""></IngredientQuantity> <IngredientItem>fresh pepper to taste</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Directions: In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion. In a large bowl combine chopped crab meat, avocado, tomatoes, hot pepper and corn. Combine all the ingredients together, add cilantro and gently toss. Adjust lime juice, salt and pepper to taste. </RecipeText> </Recipe> </RecipeList> </ShopNCook>