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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="34450" locale="fr">
<RecipeHeader>
<RecipeTitle>Granouille</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>je me fais aussi un espèce de mélange granola, je te donnes la recette.</IngredientText>
<Ingredient id="-1" quantity="3.0" unit="tasses" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="tasses">3 tasses</IngredientQuantity>
<IngredientItem>gruau</IngredientItem>
<IngredientComment>( non cuit)</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tasse" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tasse">1 tasse</IngredientQuantity>
<IngredientItem>amandes éffilé</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="tasse" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="tasse">1/2 tasse</IngredientQuantity>
<IngredientItem>sésame</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="tasse" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="tasse">1/2 tasse</IngredientQuantity>
<IngredientItem>pacane</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="tasse" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="tasse">1/2 tasse</IngredientQuantity>
<IngredientItem>noix de grenoble</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="tasse" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="tasse">1/2 tasse</IngredientQuantity>
<IngredientItem>noix de pins</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>j&apos;ajoutes 1/4 tasse d&apos;huile d&apos;olive et 1/2 tasse de sirop d&apos;érable.
mets sur un papier parchemin et au four a 350 pendant 15 minutes environ.

quand c&apos;est refroidi j&apos;ajoutes 1 ou 2 tasses de fruits séchées.

je m&apos;en sers sur du yogourt, des céréales, le gruau,

c&apos;est délicieux et tu peux varier les mélanges de noix

Robine
</RecipeText>
</Recipe>
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</ShopNCook>

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