Online Recipe Database Direct Access

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
<!--
Shop'NCook recipe exchange format
Generated by Shop'NCook 3.1 (http://www.shopncook.com/)
DTD: http://www.rufenacht.com/shopncook.dtd
-->
<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="33040" locale="en">
<RecipeHeader>
<RecipeTitle>Tuna fish cake</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Equipment:</IngredientText>
<Ingredient id="551" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">A</IngredientQuantity>
<IngredientItem>can opener</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>potato peeler
knife
Chopping board
Colander
Saucepan
Potato masher or fork
Mixing bowl
Wooden spoon
Tablespoon
Non-stick frying pan
Spatula
Ingredients:</IngredientText>
<Ingredient id="1131" quantity="350.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="350.0" unit="g">350g</IngredientQuantity>
<IngredientItem>potatoes</IngredientItem>
<IngredientComment>peeled and roughly chopped</IngredientComment>
</Ingredient>
<Ingredient id="975" quantity="1.0" unit="can" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="can">1 can</IngredientQuantity>
<IngredientItem>tuna</IngredientItem>
<IngredientComment>drained</IngredientComment>
</Ingredient>
<Ingredient id="1578" quantity="2.0" unit="" comment="" defaultState="true" weightGram="12.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="">2</IngredientQuantity>
<IngredientItem>spring onions</IngredientItem>
<IngredientComment>finely chopped</IngredientComment>
</Ingredient>
<Ingredient id="1152" quantity="3.0" unit="tablespoons" comment="" defaultState="true" weightGram="3.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="tablespoons">3 tablespoons</IngredientQuantity>
<IngredientItem>fresh parsley</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient id="233" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="15.25" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity>
<IngredientItem>lemon juice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1973" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>freshly ground black pepper to taste</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Flour to coat the fish cake
Vegetable oil to fry the fish cakes

Method:
1. Place the potatoes in a large saucepan of boiling water. Cook over medium heat for 10-15 minutes or until soft.
2.Drain the potatoes using a colander. Allow to cool slightly before mashing with a potato masher or the back of a fork.
3. Mix the tuna, potatoes, spring onion, parsley, and lemon juice together with a spoon in the mixing bowl.
4. Season with said and pepper to taste.
5. Using your hands, form the mixture into small fish cakes. Us about a heaped tablespoon of mixture for each cake.
6. Coat each fish cake in flour.
7. Heat a little oil in a non-stick frying pan, over medium heat until hot.
8. Add the fish cakes. Don&apos;t put too much fish cakes in at the same time. Depending on the size of your frying pan, you may have to fry the fish cakes in several batches.
9. Cook the fish cakes for about 3-4 minutes on each side or until they are golden brown. Use a spatula to carefully turn the fish cakes over.
10. Serve with green peas or green salad.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

Back to the recipe