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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="32690" locale="en">
<RecipeHeader>
<RecipeTitle>Hearty Spinach Dip</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1137" quantity="1.0" unit="(10 oz.) package" comment="frozen" defaultState="true" weightGram="280.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="(10 oz.) package">1-10 oz. package</IngredientQuantity>
<IngredientItem>frozen chopped spinach</IngredientItem>
<IngredientComment>thawed</IngredientComment>
</Ingredient>
<Ingredient id="275" quantity="1.5" unit="cups" comment="" defaultState="true" weightGram="230.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.5" unit="cups">1 1/2 cups</IngredientQuantity>
<IngredientItem>sour cream</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="708" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="220.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity>
<IngredientItem>mayonnaise</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="package" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="package">1 package</IngredientQuantity>
<IngredientItem>knorr vegetable soup mix</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="3.0" unit="" comment="green" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="3.0" unit="">3</IngredientQuantity>
<IngredientItem>green onions</IngredientItem>
<IngredientComment>finely chopped</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>-Squeeze spinach until dry. In a mixing bowl, stir together ingredients. Cover and refrigerate for 2 hours. Serve in a hollowed out rye bread bowl.
</RecipeText>
</Recipe>
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