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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="32258" locale="it">
<RecipeHeader>
<RecipeTitle>Polenta di spinaci</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Polenta di spinaci
Ingredienti
2 sp Aglio</IngredientText>
<Ingredient id="743" quantity="0.0" unit="qb" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit="qb">qb</IngredientQuantity>
<IngredientItem>Cannella</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1 n Cipolla Rossa</IngredientText>
<Ingredient id="755" quantity="0.0" unit="qb" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit="qb">qb</IngredientQuantity>
<IngredientItem>Noce Moscata</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="2144" quantity="0.0" unit="qb" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit="qb">qb</IngredientQuantity>
<IngredientItem>Olio Di Oliva Extravergine</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="qb" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit="qb">qb</IngredientQuantity>
<IngredientItem>Pepe</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="300.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="300.0" unit="g">300 g</IngredientQuantity>
<IngredientItem>Polenta A Cottura Rapida</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="qb" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit="qb">qb</IngredientQuantity>
<IngredientItem>Sale</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1137" quantity="500.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="500.0" unit="g">500 g</IngredientQuantity>
<IngredientItem>Spinaci</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="807" quantity="50.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="50.0" unit="g">50 g</IngredientQuantity>
<IngredientItem>Uva Sultanina</IngredientItem>
<IngredientComment>uvetta Uva Secca</IngredientComment>
</Ingredient>
<Ingredient id="1596" quantity="400.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="400.0" unit="g">400 g</IngredientQuantity>
<IngredientItem>Zucca</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Preparazione
gr. 300 di polenta istantanea (c&apos;e anche biologica)
gr. 500 di spinaci gia puliti
gr. 400 di zucca a pasta gialla
gr. 50 di uvette</IngredientText>
<Ingredient id="1113" quantity="1.0" unit="" comment="media" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">una</IngredientQuantity>
<IngredientItem>cipolla rossa media</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="2.0" unit="spicchi" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="spicchi">2 spicchi</IngredientQuantity>
<IngredientItem>aglio</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="755" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>noce moscata</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="743" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>cannella</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="2144" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>olio extravergine d&apos;oliva</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>sale</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>pepe macinato al momento

COME SI PREPARA

Scaldate 3 cucchiai d&apos;olio in una padella capiente, fate dorare gli spicchi d&apos;aglio mondati e tagliati in quarti, quindi unite gli spinaci e fateli cuocere per qualche minuto. A parte scaldate la quantità d&apos;acqua prevista dalle istruzioni. Unitevi gli spinaci e, un attimo prima dell&apos;ebollizione, versate la farina a cucchiaiate mescolando bene con la frusta dopo ogni aggiunta. Ultimate la cottura per il tempo indicato sulla confezione. Versate la polenta in una grossa ciotola ricoperta da un telo, quindi ricopritela con i lembi stessi del telo e lasciatela raffreddare. Staccatela dalla forma e rovesciatela su un tagliere. Tagliatela a fette dello spessore di 1-2 cm. che farete dorare in padella con 2 cucchiai d&apos;olio. A parte rosolate nell&apos;olio la cipolla tagliata a pezzetti, salate, quindi unite la zucca, le uvette, un pizzico di noce moscata e uno di cannella e fate cuocere sino a che la zucca sarà tenera. Servite la polenta con la zucca saltata. Pepate a piacere.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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