Source in .scx format of White Bean and Sausage Ragout with Tomatoes, Kale, and Zucchini
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="31859" locale="en"> <RecipeHeader> <RecipeTitle>White Bean and Sausage Ragout with Tomatoes, Kale, and Zucchini</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield></PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText>Randy Mayor Chock-full of vegetables, this one-pot ragout—a thick, well-seasoned stew—warms up a chilly winter evening. If you've never had kale, this dish makes the most of its sweet, earthy flavor. Outstanding Rate and Review | Read Reviews (33) Yield: 4 servings (serving size: 1 3/4 cups) Video: How to Cook White Bean and Sausage Ragout with Tomatoes, Kale, and Zucchini Recipe from More From Cooking Light Get 2 RISK-FREE ISSUES! Holiday Cookies Healthy Holiday Recipes Chicken Recipes Search Cooking Light Recipes Nutritional Information Amount per serving Calories: 467 Calories from fat: 20%</IngredientText> <Ingredient id="1851" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>Fat</IngredientItem> <IngredientComment>10.2g</IngredientComment> </Ingredient> <IngredientText>Saturated fat: 2.3g Monounsaturated fat: 4.6g Polyunsaturated fat: 2.5g Protein: 28.5g Carbohydrate: 71.8g Fiber: 15.4g Cholesterol: 42mg Iron: 8.8mg Sodium: 764mg Calcium: 370mg Nutrition Guidelines for Healthy Living $ 6 ingredients on sale for ZIP 10020 Edit ZIP/Favorite Stores Ingredients Print Email Send To Mobile Save Recipe Add to Menu Add to Shopping List 1 tablespoon olive oil $ 1/2 cup chopped onion $</IngredientText> <Ingredient id="-1" quantity="2.0" unit="(4 ounce) links" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 (4-ounce) links</IngredientQuantity> <IngredientItem>chicken sausage</IngredientItem> <IngredientComment>cut into (1/2-inch) slices</IngredientComment> </Ingredient> <Ingredient id="1141" quantity="1.0" unit="" comment="" defaultState="true" weightGram="196.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1</IngredientQuantity> <IngredientItem>zucchini</IngredientItem> <IngredientComment>quartered and cut into (1/2-inch) slices (about 2 cups) $</IngredientComment> </Ingredient> <Ingredient id="1112" quantity="3.0" unit="cloves" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3</IngredientQuantity> <IngredientItem>garlic cloves</IngredientItem> <IngredientComment>peeled and crushed</IngredientComment> </Ingredient> <Ingredient id="1117" quantity="6.0" unit="cup" comment="" defaultState="true" weightGram="67.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>6 cups</IngredientQuantity> <IngredientItem>chopped trimmed kale</IngredientItem> <IngredientComment>(about 1/2 pound)</IngredientComment> </Ingredient> <Ingredient id="181" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="237.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/2 cup</IngredientQuantity> <IngredientItem>water</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="2.0" unit="(16 ounce) cans" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 (16-ounce) cans</IngredientQuantity> <IngredientItem>cannellini beans or other white beans</IngredientItem> <IngredientComment>rinsed and drained $</IngredientComment> </Ingredient> <Ingredient id="691" quantity="1.0" unit="(14.5 ounce) can" comment="" defaultState="true" weightGram="406.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 (14.5-ounce) can</IngredientQuantity> <IngredientItem>diced tomatoes</IngredientItem> <IngredientComment>undrained $</IngredientComment> </Ingredient> <IngredientText>1/4 teaspoon salt $</IngredientText> <Ingredient id="1973" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="2.1333334" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/4 teaspoon</IngredientQuantity> <IngredientItem>freshly ground black pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText></RecipeText> </Recipe> </RecipeList> </ShopNCook>