| This recipe is liked by 2 person(s). |
|
Pumpkin Banana Smoothie
Nb persons: 1
Yield:
Preparation time:
Total time:
Source: Herbalife
| 2 scoops | French Vanilla Formula 1 Nutritional Shake Mix |
| 2 tablespoons | Personalized Protein Powder, (or more) |
| 1 cup | plain soy milk or nonfat milk |
| 1/4 cup | canned pumpkin, (not pumpkin pie mix) |
| 1/2 medium | banana |
| Few drops | vanilla |
| Scant 1/8 teaspoon | pumpkin pie spice |
| 4 | ice cubes |
| Directions: Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed. | |
Nutritional Analysis Per Serving (with nonfat milk and 2 TBSP Personalized Protein Powder):
Calories: 293
Protein: 30 grams
Fat: 0.5 grams
Carbohydrate: 43 grams
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