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Baked Sea Bass, Portuguese Style
Nb persons: 2
Yield:
Preparation time:
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Ingredients | |
1 pounds | Sea bass fillets, 1" thick |
1 teaspoon | Salt |
2 tablespoons | Flour |
1 medium | Sliced onions |
1/4 cup | Olive oil |
1/3 cup | White wine vinegar |
3 Cloves | garlic, mashed or minced |
1 teaspoon | Prepared yellow mustard |
2 tablespoons | Dried parsley |
1 tablespoon | Fresh lemon juice |
1/4 cup | Dry white wine |
1/4 teaspoon | Ground coriander |
Instructions
Sprinkle fish with salt; lightly dust with flour. Arrange fish in shallow 8*12" baking dish. Saute onions in olive oil in skillet until limp; place over fish. Combine wine vinegar, garlic, oregano, mustard, parsley, coriander & lemon juice; mix well & pour over fish. Pour wine around fish; bake, uncovered, in 350 oven for about 45 minutes.
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