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Garlic Chicken and Gravy (taste of home)
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| 4 | Boneless skinless chicken breast halves,, (4oz each) |
| 1/4 tsp | salt |
| 1/4 tsp | pepper |
| 5 gloves garlic, peeled and chopped | |
| 2 Tbs | butter |
| 1/2 cup plus 2 tablespoons | chicken broth, divided |
| 1/2 teaspoon | dried basil |
| 1/4 teaspoon | dried oregano |
| 1 tablespoon | all-purpose flour |
sprinkle chicken with salt and pepper. In a skillet, cook chicken and garlic in butter over medium-high heat for 5 minutes or until browned. Add 1/2 cup broth, wine or additional broth, basil and oregano. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until chicken is no longer pink.
Remove chicken with a slotted spoon and keep warm. In a small bowl,
combine flour and remaining broth until smooth; stir into pan juices. Bring to a boil, cook and stir for 1-2 minutes or until thickened. Serve over chicken.
Nutrition: 208 Calories; 8g fat (4g saturated fat); 78mg cholesterol; 407 mg sodium; 3 g carbohydrate; trace fiber; 24 g protein
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