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Source in .scx format of Mom's Pot Roast

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
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<Recipe recipeId="24039" locale="en">
<RecipeHeader>
<RecipeTitle>Mom&apos;s Pot Roast</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1759" quantity="2.0" unit="TB" comment="" defaultState="true" weightGram="14.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 TB</IngredientQuantity>
<IngredientItem>butter</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1983" quantity="4.0" unit="LB" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4 LB</IngredientQuantity>
<IngredientItem>rump roast</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="1.0" unit="" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>one</IngredientQuantity>
<IngredientItem>chopped onion</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1106" quantity="2.0" unit="stalks" comment="" defaultState="true" weightGram="40.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 stalks</IngredientQuantity>
<IngredientItem>chopped celery</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="737" quantity="2.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>bay leaves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="2.0" unit="" comment="" defaultState="true" weightGram="72.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>carrots</IngredientItem>
<IngredientComment>sliced</IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="3.0" unit="cloves" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 large cloves</IngredientQuantity>
<IngredientItem>garlic</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="20.0" unit="" comment="whole" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>20</IngredientQuantity>
<IngredientItem>whole peppercorns,</IngredientItem>
<IngredientComment>(optional)</IngredientComment>
</Ingredient>
<IngredientText>2 tsps each:</IngredientText>
<Ingredient id="1152" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>parsley</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="751" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>thyme</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="3.0" unit="cans" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 cans</IngredientQuantity>
<IngredientItem>beef broth</IngredientItem>
<IngredientComment>set one can aside for the gravy</IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Brown meat in butter in a oven proof pan. Set meat aside. Saute the vegetables in the same pot for 5 minutes. Put meat back in pan and add 1/2 tsp salt and 2 cans of beef broth. Cover and bake in 325 oven for about 4 hours or until meat is tender enough to tear apart. Baste meat every half hour or so while baking.

Using two forks, shred meat into bite size pieces. Bake for another 40 minutes. This step is important as it tenderizes the meat and makes it more flavorful.

*For the gravy, strain the broth or use a ladle and add one can more of beef broth. Sprinkle 1/3 cup flour in a medium saucepan and stir in liquid. Simmer until thicken and add salt and pepper, to taste. Remove from heat.

Serve the pot roast and vegetables on a bed of mashed potatoes and pour gravy on top. Serve with homemade biscuits :)
</RecipeText>
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