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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="23302" locale="en">
<RecipeHeader>
<RecipeTitle>Tuna salad</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1137" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>Spinach</IngredientItem>
<IngredientComment>Artichoke and Tuna Tortellini Salad</IngredientComment>
</Ingredient>
<IngredientText>INGREDIENTS</IngredientText>
<Ingredient id="-1" quantity="1.0" unit="box" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 box</IngredientQuantity>
<IngredientItem>organic frozen chopped spinach</IngredientItem>
<IngredientComment>(10 ounces)</IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>Salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="pound" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 pound</IngredientQuantity>
<IngredientItem>cheese tortellini</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="2144" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tablespoons</IngredientQuantity>
<IngredientItem>extra virgin olive oil</IngredientItem>
<IngredientComment>(EVOO)</IngredientComment>
</Ingredient>
<Ingredient id="1759" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="14.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tablespoons</IngredientQuantity>
<IngredientItem>butter</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1127" quantity="1.0" unit="large" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 large</IngredientQuantity>
<IngredientItem>shallot</IngredientItem>
<IngredientComment>finely chopped</IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="4.0" unit="cloves" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3-4 cloves</IngredientQuantity>
<IngredientItem>garlic</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="can" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 can</IngredientQuantity>
<IngredientItem>quartered artichokes in water</IngredientItem>
<IngredientComment>drained (14 ounces)</IngredientComment>
</Ingredient>
<Ingredient id="755" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>Nutmeg</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="can" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 can</IngredientQuantity>
<IngredientItem>line-caught tuna</IngredientItem>
<IngredientComment>drained and flaked (5 ounces)</IngredientComment>
</Ingredient>
<Ingredient id="1177" quantity="1.0" unit="" comment="" defaultState="true" weightGram="58.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>lemon</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="751" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="2.7" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tablespoons</IngredientQuantity>
<IngredientItem>fresh thyme</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>PREPARATION
Defrost the spinach in the microwave, wring it dry and separate the leaves.

Meanwhile, bring a large pot of water to a boil, salt it, add the tortellini and cook according to the package directions. Drain and let cool.

In a large skillet, heat the EVOO, two turns of the pan, and butter over medium heat. Add the shallot and garlic and cook, stirring, for 2 minutes. Add the artichokes and spinach; season with a little salt and pepper and a hint of freshly grated nutmeg.

Add the tuna and pasta to a bowl. Top with the spinach and artichokes. Dress with the lemon juice and thyme. Serve or refrigerate for later.

</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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