Source in .scx format of Chicken Pot Pie - 4 pts
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<RecipeTitle>Chicken Pot Pie - 4 pts</RecipeTitle>
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<IngredientText>I have loved chicken pot pie ever since I was a kid. There's something about biting into that buttery crust and getting a mouthful of that creamy, chicken-y sauce that is just truly an experience. But now that I am on the Weight Watchers program, I figured that I'd have to forego my beloved chicken pot pie recipes for good. But then, in my eagerness to indulge in it again, I experimented with a traditional recipe, and came up with a pretty simple, yet tasty and low Point Total version of this American favorite. My version has just a 4 Point Total per serving and it tastes pretty darn good! One of the best low calorie chicken pot pie recipes yet! If you are looking for a good Weight Watchers casserole recipe, this is a great one to try. Though it's not an official Weight Watchers Recipe (I have to note this for all my recipes, if you haven't noticed by now;)), it's a great dish for anyone who is looking to enjoy some hearty dishes, without racking up the points. Enjoy!
Chicken Pot Pie Recipe
Ingredients:</IngredientText>
<Ingredient id="-1" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>Bisquick All Purpose Baking Mix</IngredientItem>
<IngredientComment>Reduced Fat</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 cup</IngredientQuantity>
<IngredientItem>skim milk</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="315" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="240.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 cup</IngredientQuantity>
<IngredientItem>egg substitute</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.5" unit="cups" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 1/2 cups</IngredientQuantity>
<IngredientItem>frozen mixed veggies</IngredientItem>
<IngredientComment>thawed</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.5" unit="cups" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 1/2 cups</IngredientQuantity>
<IngredientItem>grilled skinless chicken breast</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
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<RecipeText>- 1 can Campbell’s Fat Free (Healthy Request) Cream of Mushroom soup
- 1 can Campbell’s Fat Free (Healthy Request) Cream of Celery soup
- salt and pepper to taste
Directions:
Preheat oven to 375 degrees. Spray an 8 x 8 casserole dish with non-fat cooking spray. In a separate bowl, combine chicken, vegetables and soup. Pour into casserole dish. In another bowl, combine Reduced Fat Bisquick, milk, and egg. Pour over the top of chicken mixture in the casserole. Bake for about 30 min, or until crust is golden.
Total recipe makes 6 servings
Each serving = 4 Point Total
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