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Asparagus with Tomato Vinaigrette
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:
Ingredients | |
1 lb. | asparagus, trimmed |
1 small | sweet onion, minced |
3 Tbsp. | fat-free red wine vinegar |
1 Tbsp. | fresh lemon juice |
2 Tbsp. | snipped fresh chives, divided |
2 | ripe tomatoes, peeled, seeded and diced |
Directions
Bring a pot of salted water to boiling. Add asparagus and cook until just tender, about 5 minutes.
Transfer asparagus to ice water. Drain; pat dry with paper towels. Arrange asparagus on a serving platter.
In a small bowl stir together onion, vinaigrette, lemon juice and 1 tablespoon of the chives. Stir in tomatoes, season with salt and pepper to taste, and spoon over asparagus. Sprinkle with remaining chives. Serve at room temperature.
Makes 4 servings.
Per serving: 55 cal, 0g fat, 0g sat fat, 90mg sod, 410mg pot, 12g carb, 3g fib, 3g pro
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