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<RecipeList>
<Recipe recipeId="19889" locale="en">
<RecipeHeader>
<RecipeTitle>Summer Pasta Salad with Baby Greens</RecipeTitle>
<Category>Salad</Category>
<NbPersons>5</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source>Gina&apos;s Weight Watcher Recipes</Source>
</RecipeHeader>
<IngredientList>
<IngredientText>A cold summer pasta salad with peppery arugula, capers, extra virgin olive oil and a splash of balsamic. The perfect pasta salad for a light summer meal. Serve this for lunch, or as a side dish at your next backyard get together.
Use quality ingredients for best results!

Servings: 5 • Size: 1 cup • Old Points: 5 pts • Points+: 8 pts
Calories: 218.4 • Fat: 12.6 g • Protein: 7.7 g • Carb: 45.6 g • Fiber: 6.7 g • Sugar: 2.8 g
Sodium 253.5 mg (without adding salt)
Ingredients:</IngredientText>
<Ingredient id="-1" quantity="5.0" unit="oz" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>5 oz</IngredientQuantity>
<IngredientItem>baby arugula and baby spinach mix</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="10.0" unit="oz" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>10 oz</IngredientQuantity>
<IngredientItem>high fiber or whole wheat pasta</IngredientItem>
<IngredientComment>(I used Smart Taste)</IngredientComment>
</Ingredient>
<Ingredient id="679" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="137.6" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 cup</IngredientQuantity>
<IngredientItem>capers</IngredientItem>
<IngredientComment>drained</IngredientComment>
</Ingredient>
<Ingredient id="721" quantity="3.0" unit="tbsp" comment="" defaultState="true" weightGram="15.9375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 tbsp</IngredientQuantity>
<IngredientItem>balsamic vinegar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="2144" quantity="4.0" unit="tbsp" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4 tbsp</IngredientQuantity>
<IngredientItem>extra virgin olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>fresh pepper to taste</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tbsp</IngredientQuantity>
<IngredientItem>freshly shaved Parmigiano Reggiano</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Directions:
Cook pasta in salted water according to package directions. When done, drain and rinse under cold water.

In a large bowl, combine pasta, arugula, spinach, capers, oil, vinegar, salt and pepper. Toss well. Top with shaved Parmigiano Reggiano.

</RecipeText>
</Recipe>
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