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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="19762" locale="en">
<RecipeHeader>
<RecipeTitle>CHICKEN CASHEW STIR FRY</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Chicken Cashew Stir Fry</IngredientText>
<Ingredient id="-1" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 cup</IngredientQuantity>
<IngredientItem>fat-free</IngredientItem>
<IngredientComment>less-sodium chicken broth</IngredientComment>
</Ingredient>
<Ingredient id="834" quantity="3.0" unit="tablespoons" comment="" defaultState="true" weightGram="18.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 tablespoons</IngredientQuantity>
<IngredientItem>oyster sauce,</IngredientItem>
<IngredientComment>(such as Kame)</IngredientComment>
</Ingredient>
<Ingredient id="803" quantity="1.5" unit="tablespoons" comment="" defaultState="true" weightGram="8.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 1/2 tablespoons</IngredientQuantity>
<IngredientItem>cornstarch</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="879" quantity="1.5" unit="tablespoons" comment="" defaultState="true" weightGram="21.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 1/2 tablespoons</IngredientQuantity>
<IngredientItem>honey</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tablespoon</IngredientQuantity>
<IngredientItem>low-sodium soy sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="teaspoons" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 teaspoons</IngredientQuantity>
<IngredientItem>rice or whit wine vinegar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.5" unit="teaspoon" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 teaspoon</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1806" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="13.625" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tablespoons</IngredientQuantity>
<IngredientItem>oil</IngredientItem>
<IngredientComment>divided</IngredientComment>
</Ingredient>
<Ingredient id="1578" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="96.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>chopped green onions</IngredientItem>
<IngredientComment>divided</IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="1.0" unit="small" comment="" defaultState="true" weightGram="70.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 small</IngredientQuantity>
<IngredientItem>onion</IngredientItem>
<IngredientComment>cut into 8 wedges</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup (3 x 1/4- inch)</IngredientQuantity>
<IngredientItem>julienne- cut red bell pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 cup</IngredientQuantity>
<IngredientItem>diagonally sliced carrot</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1122" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="70.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>sliced mushrooms</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1583" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="62.999996" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>snow peas</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="958" quantity="1.0" unit="pound" comment="skinned, boned" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 pound</IngredientQuantity>
<IngredientItem>skinned, boned chicken thighs</IngredientItem>
<IngredientComment>cut into bite- size pieces</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 cup</IngredientQuantity>
<IngredientItem>canned pineapple chunks in juice</IngredientItem>
<IngredientComment>drained</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.3333333333333333" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/3 cup</IngredientQuantity>
<IngredientItem>cashews</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="746" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="1.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 to 1 teaspoon</IngredientQuantity>
<IngredientItem>crushed red pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Combine first 7 ingredients ia small bowl; set aside.

Heat 1 tablespoon oil in a stir- fry pan or wok over medium- high heat. Add 1/2 cup green onions and onion wedges; stir- fry 1 minute. Add bell pepper and carrot ; stir - fry 2 minutes. Add mushrooms and peas; stir- fry 2 minutes. Remove vegetable mixture from pan. Keep warm.

Heat 1 tablespoon oil in pan over medium heat. Add chicken; stir- fry 5 minutes. Add broth mixture, vegetable mixture, pineapple, cashews and crushed red pepper; bring to a boil and cook 1 minute or until thick. Stir in 1/2 cup green onions. Serve with rice.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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