| This recipe is liked by 2 person(s). |
Frozen Berry-Granola Squares
Nb persons: 8
Yield:
Preparation time:
Total time:
Source: CE Online
| INGREDIENTS: | |
| 1 cup | whole-grain granola |
| 2 cups | fresh strawberries, raspberries or combination |
| 3 cups | low-fat Greek-style yogurt |
| 1/3 cup | agave nectar |
| 1 tsp | real vanilla extract |
INSTRUCTIONS:
Line an 8-inch square baking pan with foil.
Sprinkle granola evenly on bottom of pan and set aside.
In a blender, whirl together berries, yogurt, agave nectar and vanilla until blended. Pour berry mixture over granola, smoothing mixture to the edges of the pan. Cover with foil and freeze until firm, approximately 4 hours. Keep frozen until serving.
Nutrients per 2-inch square: Calories: 170, Total Fat: 2 g, Sat. Fat: 1.5 g, Carbs: 28 g, Fiber: 2 g, Sugars: 16 g, Protein: 10 g, Sodium: 64 mg, Cholesterol: 0 mg
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