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Oven- Roasted Zucchini
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| INGREDIENTS Serves: Prep: 5min Cook: 25min Total: 30min | |
| 4 medium | zucchini, quarter-cut lengthwise, then cut in half widthwise |
| 1 teaspoon | extra-virgin olive oil |
| 1 teaspoon | no-salt lemon-pepper seasoning |
Alternate
Use yellow squash or equal portions of yellow squash and zucchini.
DIRECTIONS
Preheat the oven to 450°F. Place the zucchini in a large baking dish. Add the oil and toss to coat.
Add the lemon-pepper seasoning and toss.
Bake for 10 minutes. Toss.
Bake for 10 minutes longer, or until tender.
Raise the oven temperature to broil. Broil for 3 to 5 minutes, or until browned but not burned.
Recipe Tips
If you're preparing this recipe in a Ripped Phase, substitute olive oil spray for the olive oil.
NUTRITIONAL FACTS PER SERVING
CALORIES 41.9 CAL
FAT 1.5 G
SATURATED FAT 0.2 G
SODIUM 19.6 MG
CARBOHYDRATES 6.6 G
TOTAL SUGARS 3.4 G
DIETARY FIBER 2.2 G
PROTEIN 2.4 G
SEE MORE NUTRITIONAL FACTS >
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