| This recipe is liked by 0 person(s). |
Mixed Beet Salad with Basil
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:
| Mixed Beet Salad with Basil By The Nourished Kitchen WebMD Recipe from Foodily.com Ingredients | |
| 1/2 pounds | mixed beets, (Chioggia, golden, white, red etc.), peeled and diced |
| 2 cups | chopped mixed basil, (Violetta, Genovese, Cinnamon etc.) |
| 2 cloves | garlic, minced |
| 3 tablespoons | unrefined extra virgin olive oil |
| 2 teaspoons | raw apple cider vinegar |
| Instructions Steam peeled and diced beets over rapidly boiling water until they become tender, about five to six minutes or so. If using multiple varieties, note that the red beets will stain the other varieties so you may wish to steam them separately. Once tender, immediately plunge the steamed beets into a bowl of ice water, allowing them to chill until cold to the touch. Drain the beets, patting them dry with a cotton kitchen towel as needed. Combine the drained beets with chopped basil and minced garlic. Dress with vinegar and olive oil. Serve cold. Total Servings: 6 Nutritional Information per Serving Calories: 111.5 Carbohydrates: 9.1 g Cholesterol: 0.0 mg | |
| Fat, 7.6 g | |
Saturated Fat: 1.0 g
Fiber: 3.3 g
Sodium: 61.5 mg
Protein: 3.6 g
Sodium: 152mg
For more recipes go to Foodily.com
Find more WebMD recipes on the Recipe Finder
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.