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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="17875" locale="en">
<RecipeHeader>
<RecipeTitle>Sesame noodles w/asparagus &amp; carrots</RecipeTitle>
<Category>Clean Eating|Quick|Pasta</Category>
<NbPersons>4</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source>Ce 4/11 @ 26</Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1811" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="15.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 T</IngredientQuantity>
<IngredientItem>tahini</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="844" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="13.6" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 T</IngredientQuantity>
<IngredientItem>sesame oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="722" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="14.9375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 T</IngredientQuantity>
<IngredientItem>apple cider vinegar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 t</IngredientQuantity>
<IngredientItem>agave</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 t</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="898" quantity="8.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>8 oz</IngredientQuantity>
<IngredientItem>spaghetti</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="995" quantity="16.0" unit="spear" comment="" defaultState="true" weightGram="12.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>16 spears</IngredientQuantity>
<IngredientItem>asparagus</IngredientItem>
<IngredientComment>cut 2&quot; pieces</IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="2.0" unit="medium" comment="" defaultState="true" weightGram="61.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 medium</IngredientQuantity>
<IngredientItem>carrots</IngredientItem>
<IngredientComment>matchsticks</IngredientComment>
</Ingredient>
<Ingredient id="1578" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="96.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 cup</IngredientQuantity>
<IngredientItem>scallions, thinly sliced</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="731" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="9.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 T</IngredientQuantity>
<IngredientItem>sesame seeds</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Dressing: whisk wet ingredients, salt, and 2 T water together. Boil pasta. Ste asparagus until tender, 2 mins. Toss ingredients together.

Nutrition 1.5 c serving: cal 328; fat 10g; sat fat: 1g; carb 53 g; fib 9g; prot 11g; sug 8g;na 179; chol 0
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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