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<RecipeList>
<Recipe recipeId="15902" locale="en">
<RecipeHeader>
<RecipeTitle>Vegan soup stock</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="181" quantity="2.0" unit="quarts" comment="" defaultState="true" weightGram="947.2" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 quarts</IngredientQuantity>
<IngredientItem>water</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="2.0" unit="lg" comment="" defaultState="true" weightGram="72.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 lg</IngredientQuantity>
<IngredientItem>carrots</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1106" quantity="2.0" unit="stalks" comment="" defaultState="true" weightGram="40.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 stalks</IngredientQuantity>
<IngredientItem>celery</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="739" quantity="2.0" unit="slices" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 slices</IngredientQuantity>
<IngredientItem>fresh ginger</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Handful parsley, with stems
Potato peelings if you have them
2 inch piece dried kombu seaweed</IngredientText>
<Ingredient id="744" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="1.6666667" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp</IngredientQuantity>
<IngredientItem>coriander seeds</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="737" quantity="2.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>bay leaves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="751" quantity="0.5" unit="tsp" comment="dried" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 tsp</IngredientQuantity>
<IngredientItem>dried thyme leaves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="740" quantity="0.5" unit="tsp" comment="dried" defaultState="true" weightGram="0.6" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 tsp</IngredientQuantity>
<IngredientItem>dried marjoram leaves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="750" quantity="0.25" unit="tsp" comment="dried" defaultState="true" weightGram="1.2" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 tsp</IngredientQuantity>
<IngredientItem>dried rosemary leaves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="6.0" unit="" comment="dried" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>6</IngredientQuantity>
<IngredientItem>dried peppercorns</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Optional: handful scallion tops or chives
Optional:</IngredientText>
<Ingredient id="1112" quantity="2.0" unit="" comment="whole" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>whole garlic cloves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>NO SALT
Directions:

The carrot and celery are essential, but any other ingredients you don&apos;t have, no worries, just leave them out
Coarsely chop the carrots and celery, and combine all ingredients in a large crockpot
Cover and cook on low for 8 hours
Strain through a large seive and store in quart or pint containers in the fridge or freezer
</RecipeText>
</Recipe>
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