Online Recipe Database Direct Access

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Shop'NCook recipe exchange format
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<RecipeList>
<Recipe recipeId="15733" locale="en">
<RecipeHeader>
<RecipeTitle>Carrot Milk</RecipeTitle>
<Category>Beverage|10 minutes or less|Vegetables|Dessert</Category>
<NbPersons>0</NbPersons>
<PortionYield>1 1/2 cups (360 ml)</PortionYield>
<PrepTime></PrepTime>
<TotalTime>1m</TotalTime>
<Source>vitamix.com</Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="227" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="244.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup (240 ml)</IngredientQuantity>
<IngredientItem>skim milk</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1571" quantity="4.0" unit="" comment=" or 1/3 cup chopped carrots" defaultState="true" weightGram="10.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4</IngredientQuantity>
<IngredientItem>baby carrots or 1/3 cup chopped carrots</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="472" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 cup (60 ml)</IngredientQuantity>
<IngredientItem>ice cubes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 10, then to High.
4. Blend for 1 minute or until desired consistency is reached. Serve immediately.

Variation: I added a bit of cinnamon, vanilla extract, and 1 tsp of honey
</RecipeText>
</Recipe>
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