Online Recipe Database Direct Access

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<RecipeList>
<Recipe recipeId="15584" locale="en">
<RecipeHeader>
<RecipeTitle>Curried Beef Stew-slow cooked</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Original credit for this recipe goes to A Taste of Thai(.com)
Yields:
4-6 hefty servings
Time:
Chopping: depends on knife skills
Assembling: 20-30min
Cooking: 5hrs on high, 8hrs on low
Ingredients:</IngredientText>
<Ingredient id="696" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="13.625" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tablespoons</IngredientQuantity>
<IngredientItem>vegetable oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.5" unit="lbs" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2-2 1/2 lbs</IngredientQuantity>
<IngredientItem>beef sirloin steaks</IngredientItem>
<IngredientComment>( about 2 steaks), in 1 to 1.5in squares</IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="2.0" unit="large" comment="" defaultState="true" weightGram="150.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 large</IngredientQuantity>
<IngredientItem>onions</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="8.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tablespoon</IngredientQuantity>
<IngredientItem>minced garlic</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tablespoons(generous Tbs)</IngredientQuantity>
<IngredientItem>Indian curry powder</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1132" quantity="3.0" unit="large" comment="" defaultState="true" weightGram="369.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 large</IngredientQuantity>
<IngredientItem>red potatoes</IngredientItem>
<IngredientComment>cut into chunks</IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="3.0" unit="medium" comment="" defaultState="true" weightGram="61.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 medium</IngredientQuantity>
<IngredientItem>carrots</IngredientItem>
<IngredientComment>peeled and cut into chunks</IngredientComment>
</Ingredient>
<Ingredient id="1106" quantity="3.0" unit="stalks" comment="" defaultState="true" weightGram="40.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 stalks</IngredientQuantity>
<IngredientItem>celery</IngredientItem>
<IngredientComment>cut into1 inch chunks</IngredientComment>
</Ingredient>
<Ingredient id="836" quantity="1.0" unit="(13.5 oz) can" comment="" defaultState="true" weightGram="378.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 13.5oz can</IngredientQuantity>
<IngredientItem>Coconut Milk</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="2316" quantity="3.0" unit="tablespoons" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 tablespoons</IngredientQuantity>
<IngredientItem>Fish Sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1790" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="13.75" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tablespoon</IngredientQuantity>
<IngredientItem>brown sugar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Optional:
Chopped peanuts and cilantro
*For a spicy, more Thai influenced dish, Curry Powder can be substituted with Red Curry Paste, Panang or Green Curry Paste. If using green only add 1 1/2 tablespoons curry.

Directions:
1. In a large, wide pot, heat oil. Add beef and brown on all sides.
2. Add onions, garlic and sauté until soft.
3. Add Curry Powder, sauté until items in pot are well coated and fragrant.
4. Add potatoes, carrots, celery, Coconut Milk, Fish Sauce and brown sugar. Stir well and bring to a boil.
5. Pour stew into crock pot. Cook for 5 hours on high or 8 hours on low. Garnish with chopped peanuts and cilantro if desired.

Serve with a side salad and some warm Naan Bread.

This recipe I believe will work great with any meat or simply as a vegetarian dish. To make this dish a vegetarian one, substitut the fish sauce with soy sauce and the meat with tofu, more vegetables, or whatever your creative mind thinks of.

</RecipeText>
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</Image>
</Recipe>
</RecipeList>
</ShopNCook>

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