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<Recipe recipeId="15273" locale="en">
<RecipeHeader>
<RecipeTitle>Moist fat free fruit cake</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
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<IngredientList>
<IngredientText>8 floz non-fat milk. 2oz brown sugar</IngredientText>
<Ingredient id="-1" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1tbsp</IngredientQuantity>
<IngredientItem>golden syrup. 1 banana mashed</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="lb" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1lb</IngredientQuantity>
<IngredientItem>fruit. 1tsp vanilla extract</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="6.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>6oz</IngredientQuantity>
<IngredientItem>plain flour. 1tsp baking powder</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1tsp</IngredientQuantity>
<IngredientItem>cinnamon. 1tsp Ginger</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
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<RecipeText>Oven. GM3/160c/325f

Mix together milk, sugar, golden syrup, banana, fruit and vanilla. Soak for 1 hour. Sieve flour and other dry ingredients and stir into wet mixture.

Bake for 45-60 mins. Leave to cool.
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