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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="1492" locale="en">
<RecipeHeader>
<RecipeTitle>Citrus-Honey-Mint Sauce over Trout Fillets</RecipeTitle>
<Category></Category>
<NbPersons>8</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Citrus-Honey-Mint Sauce</IngredientText>
<Ingredient id="1807" quantity="3.0" unit="tbsp" comment="" defaultState="true" weightGram="13.6" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 tablespoons</IngredientQuantity>
<IngredientItem>almond oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="0.25" unit="head" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 head</IngredientQuantity>
<IngredientItem>garlic</IngredientItem>
<IngredientComment>2 cloves, minced</IngredientComment>
</Ingredient>
<Ingredient id="1119" quantity="3.0" unit="tbsp" comment="" defaultState="true" weightGram="5.5625" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 tablespoons</IngredientQuantity>
<IngredientItem>finely chopped leek</IngredientItem>
<IngredientComment>white part only</IngredientComment>
</Ingredient>
<Ingredient id="1152" quantity="1.5" unit="tbsp" comment="" defaultState="true" weightGram="3.75" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity> 1 1/2 tablespoon</IngredientQuantity>
<IngredientItem>minced fresh parsley</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 oz</IngredientQuantity>
<IngredientItem>speciality mint tea</IngredientItem>
<IngredientComment>2 cups brewed</IngredientComment>
</Ingredient>
<Ingredient id="1178" quantity="6.0" unit="" comment="" defaultState="true" weightGram="67.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>6</IngredientQuantity>
<IngredientItem>lime</IngredientItem>
<IngredientComment>3/4 cup juice</IngredientComment>
</Ingredient>
<Ingredient id="1176" quantity="3.0" unit="" comment="" defaultState="true" weightGram="256.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3</IngredientQuantity>
<IngredientItem>grapefruit </IngredientItem>
<IngredientComment>3/4 cup juice</IngredientComment>
</Ingredient>
<Ingredient id="879" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="339.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 cup</IngredientQuantity>
<IngredientItem>honey</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1355" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="15.624999" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tablespoon</IngredientQuantity>
<IngredientItem>Dijon mustard</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="974" quantity="2.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>trout </IngredientItem>
<IngredientComment>8 oz fillets</IngredientComment>
</Ingredient>
<Ingredient id="698" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="14.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tablespoons</IngredientQuantity>
<IngredientItem>canola oil</IngredientItem>
<IngredientComment>divided</IngredientComment>
</Ingredient>
<Ingredient id="850" quantity="4.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4 oz</IngredientQuantity>
<IngredientItem>panko</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1156" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="48.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 cup</IngredientQuantity>
<IngredientItem>fresh chives</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="785" quantity="0.125" unit="cup" comment="" defaultState="true" weightGram="95.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/8 cup</IngredientQuantity>
<IngredientItem>almonds</IngredientItem>
<IngredientComment>sliced, toasted</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>1. For the sauce, heat oil in a medium skillet over medium heat; add garlic, leek, and parsley and sauté for about 2 minutes until softened. Add tea, lime juice, grapefruit juice, and honey; bring to a boil, stirring frequently, then reduce heat. Simmer until sauce reduces by half, about 30 minutes, stirring occasionally. Whisk in mustard. Season to taste with salt and pepper.
2. Brush trout fillets with 1/2 tablespoon canola oil and lightly dust with panko. In a large sauté pan, heat remaining 1 tablespoon canola oil over medium heat. Add fillets and lightly brown until just cooked through, about 3 minutes per side. Arrangelemon rice and fish on a platter. Top with sauce and garnish with chives and toasted almonds. 
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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