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Spicy lamb with sweet potatoes

Spicy lamb with sweet potatoes Categories:
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    2  red onions
    2  garlic cloves
    1lb  lean diced lamb
    1tsp  medium curry powder
    1tsp  flour
    3/4 pint  vegetable stock
    1lb  sweet potatoes
    400g can  chopped tomatoes
      Salt
      pepper

Oven=180C/GM4

Dry fry onions and garlic until soft. Add lamb and continue turning until sealed. Sprinkle on curry powder and flour and cook for 1 min.

Gradually stir in the stock. Add potatoes and tomatoes and bring the sauce to a simmer. Season and tar to casserole dish.

Cover and cook in oven for 1 1/2 to 2 hours until meat tender. Serve with fresh veg.

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