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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="13084" locale="en">
<RecipeHeader>
<RecipeTitle>Lentil Soup</RecipeTitle>
<Category>Soups</Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="696" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="13.625" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tbs</IngredientQuantity>
<IngredientItem>vegetable oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="false" isAutoWeight="true" isAutoUnit="false">
<IngredientQuantity>2 </IngredientQuantity>
<IngredientItem>yellow onions</IngredientItem>
<IngredientComment>peeled and chopped finely</IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="2.0" unit="" comment="" defaultState="true" weightGram="72.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 </IngredientQuantity>
<IngredientItem>carrots</IngredientItem>
<IngredientComment>peeled and chopped coarsely</IngredientComment>
</Ingredient>
<Ingredient id="1106" quantity="2.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>celery </IngredientItem>
<IngredientComment>chopped finely</IngredientComment>
</Ingredient>
<Ingredient id="1592" quantity="2.0" unit="" comment="" defaultState="true" weightGram="213.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>baking potatos</IngredientItem>
<IngredientComment>peeled and chopped coarsely</IngredientComment>
</Ingredient>
<Ingredient id="1921" quantity="5.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>5 cups</IngredientQuantity>
<IngredientItem> vegetable stock</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="894" quantity="2.0" unit="cup" comment="red" defaultState="true" weightGram="192.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>2 cups</IngredientQuantity>
<IngredientItem>dried red lentils</IngredientItem>
<IngredientComment>rinsed</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="can" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 can</IngredientQuantity>
<IngredientItem>diced tomatoes </IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>Salt</IngredientItem>
<IngredientComment>a lot!</IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Directions:
Heat the vegetable oil in a large saucepan over medium-low heat. Add the onions, carrots, celery, and potato and sauté 5 minutes, stirring occasionally.

Add the vegetable stock, lentils, and tomatoes. Salt and pepper to taste.

Increase the heat to medium-high and bring to a boil. Reduce the heat to low and simmer 40 minutes. Adjust seasonings, if necessary.

Transfer to large, individual soup bowls. Garnish the bowls with parsley sprigs and serve hot.

</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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