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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="12654" locale="en">
<RecipeHeader>
<RecipeTitle>Crisp Crab Cakes</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="2144" quantity="1.6666666865348816" unit="tablespoon" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tablespoon plus 2 teaspoon</IngredientQuantity>
<IngredientItem>EVOO</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1578" quantity="2.0" unit="" comment="" defaultState="true" weightGram="12.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>scallions, thinly sliced</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1588" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="149.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 cup</IngredientQuantity>
<IngredientItem>finely chopped red bell pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="850" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>Panko</IngredientItem>
<IngredientComment>(Japanese breadcrumbs)</IngredientComment>
</Ingredient>
<Ingredient id="313" quantity="1.0" unit="large" comment="" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 large</IngredientQuantity>
<IngredientItem>egg</IngredientItem>
<IngredientComment>lightly beaten</IngredientComment>
</Ingredient>
<Ingredient id="261" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="15.312501" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tablespoons</IngredientQuantity>
<IngredientItem>nonfat milk</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1860" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="5.729167" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 teaspoon</IngredientQuantity>
<IngredientItem>worcestershire sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1355" quantity="2.0" unit="teaspoons" comment="" defaultState="true" weightGram="5.208333" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 teaspoons</IngredientQuantity>
<IngredientItem>Dijon mustard</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="233" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="15.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tablespoon</IngredientQuantity>
<IngredientItem>fresh lemon juice</IngredientItem>
<IngredientComment>plus lemon wedges for serving</IngredientComment>
</Ingredient>
<Ingredient id="2000" quantity="0.5" unit="teaspoon" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 teaspoon</IngredientQuantity>
<IngredientItem>Old Bay Seasoning</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="705" quantity="1.0" unit="dash" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>dash</IngredientQuantity>
<IngredientItem>hot sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="pound" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 pound</IngredientQuantity>
<IngredientItem>lump crab or crab claw meat</IngredientItem>
<IngredientComment>picked over</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>- kosher salt and freshly ground pepper
- olive oil cooking spray

1. Heat 2 teaspoons EVOO in a large nonstick skillet over medium-high heat. Add the scallions and bell pepper and cook until they begin to soften. About 2 minutes. Cool slightly.

2. Mix 1/2 cup Panko, the egg and milk in a small bowl. In a medium bowl, whisk the worcestershire sauce, mustard, lemon juice, old bay and hot sauce; fold in the crab meat, Panko mixtur, scallion bell pepper mixture, 1/4 teaspoon salt and a pinch of pepper. Shape into 8 patties and refrigerate 30 minutes.

3. Coat crab cakes with the remaining 1/2 cup Panko. Heat the remaining 1 tablespoon EVOO in the skillet over medium-high heat. Mist the crab cakes with cooking spray and cook, sprayed-side down, 3-4 minutes. Spray the tops, flip and cook 3-4 more minutes. Serve with lemon wedges.
</RecipeText>
</Recipe>
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