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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="12360" locale="en">
<RecipeHeader>
<RecipeTitle>Broad Bean Pesto and Rocket Linguine</RecipeTitle>
<Category></Category>
<NbPersons>4</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1559" quantity="400.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>400g</IngredientQuantity>
<IngredientItem>broad beans</IngredientItem>
<IngredientComment>defrosted if frozen</IngredientComment>
</Ingredient>
<Ingredient id="293" quantity="50.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>50g</IngredientQuantity>
<IngredientItem>finely grated Parmesan</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="789" quantity="25.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>25g</IngredientQuantity>
<IngredientItem>pine nuts</IngredientItem>
<IngredientComment>toasted</IngredientComment>
</Ingredient>
<Ingredient id="1151" quantity="1.0" unit="bunch" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>Small bunch</IngredientQuantity>
<IngredientItem>fresh basil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tbsp</IngredientQuantity>
<IngredientItem>olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="1.0" unit="small" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 small</IngredientQuantity>
<IngredientItem>garlic clove</IngredientItem>
<IngredientComment>crushed</IngredientComment>
</Ingredient>
<Ingredient id="233" quantity="1.5" unit="tbsp" comment="" defaultState="true" weightGram="15.25" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 1/2 tbsp</IngredientQuantity>
<IngredientItem>lemon juice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="899" quantity="300.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>300g</IngredientQuantity>
<IngredientItem>linguine</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1462" quantity="50.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>50g</IngredientQuantity>
<IngredientItem>rocket</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Serves 4
12 pro points per serving

1. Bring large pan salted water to the boil. Drop in beans. Boil then simmer 2
mins
2. Remove with slotted spoon, reserving water for pasta
3. To make pesto, remove beans from pods and place half in large pestle and
mortar
4. Add half the Parmesan and pine nuts and most of the basil, reserving a little
for garnish
5. Add oil, garlic and lemon juice and season well. Bash to a rough paste.
6. Meanwhile bring water back to the boil, add pasta and cook according to
instructions
7. Drain and combine hot pasta and splash of cooking water with pesto
8. Mix well and stir in rocket
9. Divide among 4 bowls, scatter with reserved beans, pine nuts, Parmesan
and basil and serve

</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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