Source in .scx format of Meat Loaf
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="11506" locale="en"> <RecipeHeader> <RecipeTitle>Meat Loaf</RecipeTitle> <Category>Vegetarian</Category> <NbPersons>0</NbPersons> <PortionYield></PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <Ingredient id="-1" quantity="1.0" unit="package" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="false" isAutoWeight="true" isAutoUnit="false"> <IngredientQuantity>1 package</IngredientQuantity> <IngredientItem>Gimme Lean</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1750" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="244.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 cup</IngredientQuantity> <IngredientItem>milk</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="313" quantity="1.0" unit="" comment="" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1</IngredientQuantity> <IngredientItem>egg</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1860" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="17.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 Tablespoon</IngredientQuantity> <IngredientItem>Worcestershire sauce</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 cup</IngredientQuantity> <IngredientItem>plain bread crumbs</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/4 cup</IngredientQuantity> <IngredientItem>yellow onion</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="748" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="20.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/4 cup</IngredientQuantity> <IngredientItem>dried parsley</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="293" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/4 cup</IngredientQuantity> <IngredientItem>parmesan cheese</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 teaspoon</IngredientQuantity> <IngredientItem>Italian Spice</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="702" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/2 teaspoon</IngredientQuantity> <IngredientItem>salt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Combine wet and dry ingredients (I use my hands). Line a cookie sheet with foil, spray with Pam and form 1 large or 2 small loafs. Bake at 350 degrees for 1 hour. I bake on a cookie sheet because the outside browns better than in a loaf pan and forms a delicious crust. If you make two loafs, and want to freeze one, then take out one of the loafs after 30 minutes, freeze, and then pop into the oven frozen solid, for one hour when you are ready to eat. It comes out tasting like you just made it and you don't have to remember to defrost it! </RecipeText> </Recipe> </RecipeList> </ShopNCook>