Online Recipe Database Direct Access

Tools
Recipes
RSS Feeds
Information
Links
This recipe is liked by 2 person(s).

Barbecue Chicken Salad

Barbecue Chicken Salad Categories: Zone Diet|Meat
Nb persons: 1
Yield: 1/2
Preparation time:
Total time:
Source:

Ingredients:
    4 ounces  chicken tenderloin, diced (or skinless chicken breast)
    2 cups  bell pepper strips
    1 1/2 cups  onions, diced
    1/2 cup  Zoned Barbecue Sauce
    3 cups  garden salad mix, (lettuce and shredded red cabbage)
    2 cups  shredded cabbage, (or coleslaw mix)
    1 1/3 teaspoons  olive oil
    1/8 teaspoon  cider vinegar
    1/8 teaspoon  Worcestershire sauce
    1 teaspoon  minced garlic
      Salt and pepper to taste

Instructions:
In a nonstick saute pan, add oil, chicken tenderloins, pepper, onion, vinegar, Worcestershire sauce and garlic. Cook until chicken is browned and vegetables are tender, then add Zoned Barbecue Sauce. Cover and simmer for five minutes until mixture is hot, stirring occasionally to blend flavors. Blend together garden salad mix and shredded cabbage, then place blended salad-cabbage mixture on a large oval plate. Spoon chicken and vegetable mixture into the center of plate on top of salad-cabbage mixture. Sprinkle with salt and pepper and serve immediately.


Recipe uploaded with Shop'NCook recipe organizer software.

Display the recipe for printing

View the .scx source of the recipe

Download the .scx source of the recipe

Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.

Home  |   Shop'NCook main  |   PRIVACY  |   Copyright  |   Contact