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<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="10217" locale="en">
<RecipeHeader>
<RecipeTitle>Spinach or Broccoli Quiche</RecipeTitle>
<Category>Eggs and Cheese|Casseroles</Category>
<NbPersons>1</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="810" quantity="3.0" unit="cup" comment="" defaultState="true" weightGram="124.99999" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 c</IngredientQuantity>
<IngredientItem>Flour</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 ts</IngredientQuantity>
<IngredientItem>Salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="823" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="204.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 c</IngredientQuantity>
<IngredientItem>Shortening</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="181" quantity="6.0" unit="tbsp" comment="" defaultState="true" weightGram="14.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>6 tb</IngredientQuantity>
<IngredientItem>Water</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="313" quantity="1.0" unit="" comment="" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>Egg</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="770" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="14.875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tb</IngredientQuantity>
<IngredientItem>Vinegar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="313" quantity="4.0" unit="" comment="" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4</IngredientQuantity>
<IngredientItem>Eggs</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="267" quantity="1.5" unit="cup" comment="" defaultState="true" weightGram="242.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 1/2 c</IngredientQuantity>
<IngredientItem>Half &amp; Half</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1759" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="14.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tb</IngredientQuantity>
<IngredientItem>Butter</IngredientItem>
<IngredientComment>melted</IngredientComment>
</Ingredient>
<Ingredient id="810" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="7.8124995" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tb</IngredientQuantity>
<IngredientItem>Flour</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1 pk Spinach -or- Broccoli</IngredientText>
<Ingredient id="702" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 ts</IngredientQuantity>
<IngredientItem>Salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="2.1333334" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/4 ts</IngredientQuantity>
<IngredientItem>Pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 ts</IngredientQuantity>
<IngredientItem>Horseradesh</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="275" quantity="4.0" unit="tbsp" comment="" defaultState="true" weightGram="14.375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4 tb</IngredientQuantity>
<IngredientItem>Sour cream</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="290" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="108.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 c</IngredientQuantity>
<IngredientItem>Grated Swiss</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="281" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>Cheddar Cheese</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="293" quantity="3.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 tb</IngredientQuantity>
<IngredientItem>Parmesan Cheese</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>===== Crust =====

Mix flour and salt together, add shortening until
crumbly. Add water, vinegar and egg. Mix all together and roll out for a
single crust and line a 9&quot; pie plate. Bake in a preheated 450oF oven for
12 minutes.

===== Filling =====

Blend the first 4 ingredients
together. Add remaining ingredients. Pour into shell. Reduce heat to 375oF
and bake 40 minutes.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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