Base de Données de Recettes Accès Direct

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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="50101" locale="fr">
<RecipeHeader>
<RecipeTitle>Brochettes de poulet saté riz tzatziki</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Pour 2
2 escalopes de poulet</IngredientText>
<Ingredient id="879" quantity="0.5" unit="c. à s." comment="" defaultState="true" weightGram="21.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="c. à s.">1/2 c. à s.</IngredientQuantity>
<IngredientItem>miel</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="717" quantity="1.0" unit="c. à s." comment="" defaultState="true" weightGram="15.9375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="c. à s.">1c. à s.</IngredientQuantity>
<IngredientItem>sauce de soja</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1 gousse d’ail
1/2 c. à s. d’huile de sésame</IngredientText>
<Ingredient id="-1" quantity="1.0" unit="c. à s." comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="c. à s.">1 c. à s.</IngredientQuantity>
<IngredientItem>sésame</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="907" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>riz</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1110" quantity="1.0" unit="" comment="" defaultState="true" weightGram="301.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>concombre</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1 yaourt 0%</IngredientText>
<Ingredient id="1163" quantity="1.0" unit="bouquet" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="bouquet">1 bouquet</IngredientQuantity>
<IngredientItem>menthe</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Sel</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>poivre</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>PRÉPARATION
Couper le poulet en morceaux et façonner vos brochettes.
Réaliser la marinade avec le miel, la sauce soja, l&apos;ail pilé et l&apos;huile de sésame.
Arroser vos brochettes avec la marinade et reserver.
Cuire au barbecue pendant 10 minutes.
Parsemerles graines de sésame sur les brochettes.
Pour la sauce, mélanger le yaourt, la menthe ciselée puis poivrer et saler. Faire cuire le riz dans de l’eau bouillante salée, couper le concombre en dés puis mélanger. Servir le riz aux dés de concombre avec la brochette et la sauce au yaourt.
</RecipeText>
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bqkDDHegC0eppw6UynZ4qWA4UUzdRIGaNwhw5BwT60hkT3JWUqFyAPzrivEXiKceItN0e0hEs9zMvmqwyPL5yPyBP4Vc8TDxBZac8lo0czAZBjTlSOmR3FUtN0v7Rr/APb7y5uDDsWMjGwkAE/kMfnXJVlK6SOuhGFm5HS3iyNYrbaPLHpzBxlkhDBV7gDpmuGOi6lp3xFs9Q/tCa/TUImgnaVFUoEG5fu4/lXYS3iW4RPvzOPujrXLa1qlsmr6adSt7lpln2RtbKz+WT/ex0U45zUTmpNIqCcUzV17QtNur46jdmX7RtEZaOQqTjoeO4qh4kiuBpBvNCtYdQ1K2j8pEnlwXXPILHvUniORptLuLmC5SyhiRmMzjOwjuR6V5aNP8Qa54KlvtQ1j7DndJbfZAVaY8hS3IwD6fSlF63sN3cVd/Ir+M72yv9OW51CMW9xbsD5ZIAST0B7jP54rzLS7m20/VJ55roxtJkgg8Ejpmuq1O28nwLJBc7pJYp1YvM2S3Gck159rdg+s+IIX0rTTZW/lp+4Dlxvx8zDvzmsasI1W1J2Vj1MFOVGmnCN7v7j6E8E+IrTULa33rHHLgBgGJEox94Z6d+K6G31i3udQFvbLlYlOJMcDtgH1rxvQf7Y0bRnm09x9pkQxFJV3Z5I+XPeu2+3QeHdI06yyv294+hPOerE/ia8vlbfuM6sRGNN3l1LnxE8dQeFNMZbYJLqU4xDCPX1PtXj/AIN8earZ6sG1mYlml83zx95Wz/KtrxJ4NutaabUEui947Bhu5GB2rFuYrH+ypBqsccEsC7PMwRls4x711XjBKDV3+JjSpKcXUT/yOq+Kd3c3Onadreh3skV5bSbyIGI3jrzjrWdpPxlnMEFvrmnTXDuS0spdQDzngYHtXPW2j+ILewjvNPtZL2w5IQckD6UyBNF1yP7Nco9ncFstleCauDgoWmrpdUZzpvm0dme4+G/iLpOtW/lW+oxwmNhtE5UMcjoVP86t+JENjYPdXQivrJAZYpEZlAB7jacE141P4cs7IW0aRx5WMYlQbT9c+tdjNr1/PpS215OtyjRhFBQBVx0OB0PWs5Sil7jZxRxUFJqorW38/Q4bV/itqWoyGGzu7uziR9rxRY4TPJGMEn611H23SLXTLJ9Fu1vxq7+W95eTHzFYdVZOigbjwR3rhtT8KoX822WLcxzkp3NZEdlLp4d5Yo0xngKPTrXa6kZxsjkWKipXSPp7SvA6yxpPezpqU4QCPzCfKQegFX/EE97Yi0uNMVfLgDJcEHGwDuPUZGMe9cR8NPFl5pmnKuuSGazaKNopWONj4yyn14K4xXoGmeNINX0G+1KzQMLUE+Vjlh6inzxStszZRk/ea0IvCniy51fURaixkKAEvMqlQp9676KXLFWbmuC8E6rd614dm1W4DRXTmUeQkeCm0kLgdSeB+dWI7O917wl5V5fXmkXBz9oeJP3gCnkAnpkd60o1JRdm7k16ad3FWO5Jx/8AWpM1m+G7S3sNAsbexklltkiAR5mLOw9ST3rQPTK9a707nDsKTTCaQt0ppIqkIcaUNx3qItSh/pTA0CeTRmoy3Joz71LAkzT0Pze9QZ96ehO4HHFSNE469apajamSSKWGNWdMjrjg1bB4pjSrtI3YNRJJrUtOxyF1pEw1CXbqCLICJDEvUAnofbirC2ktrfyTQJH5DLuYYyWb/wDVWlfaNBeoDMNzKQwkjbaxxyASOtczB4b1nUvDeo2l5ql1Y3s02+C4hb5o8dB9PauR0fe0R0qacb3OG8Vv4ztrq6udJmtrrS52LJaTIEKZ/hB6EZ/GsW98V3mqzy2l9pc+nGJgFSQggrjrkcZq3qvh74oaen2a6v7HXdOjbzDExELyKOeWxWL4qEmr2O+QSW023e8MJBYHH3QR1rT2beiRHPE534jI8Hh+0h80q15dg7e5UD/Gt3RJNNtdOtb9oxI67Srhecjrz9RXL+N5ZLrVo9MiZV+wWyIzyHJaRlXd+IwKvQWVxbww6fahS88gVT22gAk15GOabik9T6XLoctFuex2curWZ0yw1BkdEKlkt5DyzV5xfaxNqWtXE0jjz1+ZE9AD0rZ1jU7KbxBFps8FzJJZACGWJCwzjnp3rL8Q6PDcwC/tUkt7xBtlikBQkfSuzD4dU43a1Z4uJxDqzaWyOm0XWYp4gkMqrLjDRseaW+vNJjuNr2UN4cgssgypI7153omlRvrsEzSPmNxj5iM122s2FrYw+ZHJJK5yxQ4rKtQTkrkOvWjFqkbR8Y3mzFvHb2sIOUEK429uDWFDqFiNQnEiW8Vxnc0sqhQc88Vgafr1jNcSRJILadOqTHrjupPFaM/h+48SWwa1h3vHljOxwuB2z3rKdNLSWhwr21SXK7tlLX7yabUjmdWgyAPJOdy+5qK2vorJWUmQqp2kbs4/GnHS4pdIjEEYiuYW/eOWwGx1q+mk6Yul+de3UPmv+8IjfJI9SO2fWs4wvZLoNU5SlyxQf22rjaFiClQv0P8Aga5bxVdyT3sULDy1cAswHGM9q7XW/CVpa6ZY6tpNw0+n3Z2pvHzI3OR+h/Km6HodvNPBPcN5vkNmPfzg1rzxo7o6aGAnOWrsdHeacnjHR9O06ISWsYt1jgUzY+cDls8YJ9K29L1vSvhjoFvYeY10E5mIOWVy2DlvTNdBpdnb3luqGNEdRw2Mc/1qzq3hLSNUsltb62jm2ssrEfKCVPH/AOqs8PVknrseniYQkrJbFbwT8S7PWr67trya1tJDPttduczIQCDk9T1GK6Pxn4307wqtt9rAlmuPuxKcPt/vfTPFc5pXgizhujc29sjtGxZNwCvu7YPpXb6jp1hrGmrpmrQJIJowSjfeXGOQeowe4r0Iyk7nBNU4tdjBXxdHc+Fr+/tFv7UxruRpYdwUtwCvYgHnGa3vDN3e3WjW8+omFpzn97CMJKv8LgHpkdu1VtC8E6dpen3Vogna2uQBIjzlhx6A9K2jDHbQR28A2xxqFUegFdlFT3kclVwa90dIRnI6Gmbs02TJwB2FMww7V0owHk0uaiw3pUgDY6UwuXFJY8dPWpUXHWo4zjjjFTLUgGB6U/IA+lNqOcny224qZDRIj8GnYRhnaPwqskh2A4qWNsjNRvuUJNcQWigyMEDNtGT1NSZz1qOUIxAdFbByMjOKdnNWhM5z4gXwsdAkIDt5jBMJ15rxDxdqUGgaNLqciDKEBUP8THoK928Yxh9BuTjJABHHvXiniKKzvLRrC5iiuEP3g4zg+o9D71cYu2hLkrnz7b6lqGray0sSNJcySGRu/JJzXtngPR799Q3zZkvHj+XI4BJwAP1J+lcrLocHhy/h1CyilltVBDJkZR85U57jkivo34U6U0HhOxvrxQ15dqZ+efLVjkKPbH868upR9pXUZLRHtRxThhW1K7lp6CeFfBdj4fkFzdGGa6YZLsvQ+1anirwzYa/YsJLeJpSpKyAYbpxzW7cTwwvGkhXfIflUineWs0iFQSV6c4H5V2W7Hl3Pk/XtDuNLv3heMpIjYzjv7V1CeD9dvLaG+e3zbtHtYfxKOuSK+iBoOnyyma6toribOd8qBiPpUs9irQyxRMYFKkAqBjmsqlNzRcanK9D5e8RfDCyksGW4/cy43LNjPJrivD/ibU/AWoyaXfiS70WU7SD1A/vL6V9QX3g69uYHSaSKVccNzz+Feeax4RtSJ49TsyFj+UFl79hmvKl7SldVFeJ69F0qqsnaRw3iXwhqevaUk3hW3nutKupNymIF3U+jY7c123wq+CSQ2V1P4mMhvJVMYj6mMeufX2rqfhteR+HtLls5ndFOPJUH5NvofQ16lo+pw3sRCfKy9RXbhZwqQST+RwYqMqVR/mcRB8P47fTLbTXgElvbsHilgk2MCPVTxVO/8DaPPA6WLSWGo8fNJkKceq+/qK9Udciql3YwXcTRXCCRGGCDXQ6EJbowVepHqeQPY6touYb2JXjP3ZVOVYVcjvZ5IFUsCAvIfnJ9jXc3/h2aK1I0q7kQqCfKm/eK/sc9q4ia5tLGcx69pZhc/NvhcqD7gdK8+pgXze4/vO+njU4++vuHaf4gnRoxKII2VtuS2A/tzVX4o+Jbzwvptt4v01rdmRRpstpODn523bkYfQZ9hUGv6R4c8UWtvNozieaxlE7wNKcgY6j3rifiJ4htNTVtEvp4202ICcsoy5Y8H8QM4+tOlKdCXLPX+ug5whXXNDQ938NatFrWg2eokfvpYwJFP8LdxV6Qjdk9TXK/DS1+z+FYQI5Io3YvGsn3tmAFJ+oGa6eYHfFtzjvXq0paK61PLqxSk7bCiloC8c07FdBiNxTwOOlJipQOBQApTdzGwP0pAzp1Br440D4yeK9I2LJdJeRA8iZeT+Ir03w/+0NaOFTWrGSE92T5hXOqq6mzovoe/LOD97ipPlcYyCPSuB0T4p+E9YAEWowo5/hc7T+tddaahYXShra6jYH0YGq54vqQ4SXQssnlEAfdpd5Vh/dPenDkfKysPrThnGCnHtRyiuNdl8wNg5IxmlYfN8pxQ6gjjINRSQbxndz6g0WY7ozvEcjjS51EXmErwo6mvEdRt4o7uWXyZYXdssJIyOfrXuc1k7tksWGO5rOutN+Uq6AqexFVFtO4mkzx/Q9IXWtesrBlDxFXuJG67FXgH8ScV9D6VEkWn20KqAqRhQPoK4my0e1stQa7it41kdQjlRgkA5H867BbmHKMZCNo6Vi4e+59WaubdOMOiLE9pAZkZ1G71qRRCnCYHsKgOo20ny7gfrS+bG7KVdcDqAapIzbJ4xukbDHAHSnFM9STTUdMnaBTvMA7iqsK5IqgDnpWb4iFv/Yt2bhUaMRM2HHHTir6yjH3hWF4ysl1rw5f6elx5T3ERQOrYIrOorxaNKbtJM+e/FHiaXwuVlELXsdwCVCt0HqPYVP8MfiBqniHWjZWFpIkYB3Pnq3sK3E+G05sfscl49xEFwo2j5Pxrr/h34QXww7fZLOMFh/rGPI9a8+jheTpr3PRr4mM46/cdXba1cWttGuoRMGZgmfc10NvIHUHsRms+a3E0eLqSMDrgAGnC7t4RtDZwO1d8E1vsec2nsazMApPXHauS8X6fBrOnW7zRyJLG52bRzz1rVfUnZSIUH1NUnSaf/WyMQewptXY46HDaT4K0mwummmkkOT/AKtXPP1Iqz/wiWlx3kt7aafbKXyxOwEj8TXXiwH8KE59RVyKzIj2mMbfSmoeQ/aeZg6ZFMIStuCiHhia3Ei2ooPOB1qytttXnYoqteX2nWaFru9ijUcnc4FaXjHdmVpS2Q7bikAJ+6pb6CuQ1j4qeDNIJEmpRTSD+GL5z+lcLrv7QtnGGXRNNlmPZpflFRLEwRpHD1JdD2wQTMOdqL7804WsWOZ+a+UNa+M3i3VNyx3EdjE3QQpz+Zrl28Wa8xJOsX2Tyf3prB4y2yN1gnbVnFGOo2UnpWiYwBk1XlwM45qFM05CmVweOtXrDXdV047rHULqEjoFkOKrtk9qYUGPX6U79xch2ulfFzxjp20JqXnKP4ZVzXZaV+0PrlvgX9jDMO5Q4NeL+Xx2FMbAOFGTTT7Cce59Mad+0hp7AC+024jPfbg10un/AB88I3RAllkhY9nQivkAxFutHlAe1WpvuR7Ndj7isvip4Pu8eXqtuCexbFbMHizw9dgeXqds2f8ApoK+AtvPFOVnQ5V3B9iRT9pLuT7KJ+gsd5pM3Md3Efo4qwv2J/u3CH8RX59rqN7CPkvLlP8AdlYVYj8Q6zGAY9UvlHtM1P2kheySPv021u3SZPzpy2cX8Mw/OvgiPxf4kj+5reoL/wBtSasJ4+8Wx8Lr15+LU1UfYXs0feS24HScfnTvs/H+vH518IL8SfGQOBrlwfrUo+JnjMDnXJqOd9g9mu59zfYwes/60hsI+8y/nXwsfiZ4zc4/tu4FMb4geMH+9r10PoaOd9g9l5n3WLOBf+Wyj8aDHaIPmuh/31XwZJ4w8Ty58zXr8/SQiqcmva3Mf32r37Z9Z2pe0fkHskffMt3pEQzNeRDH96QVn3PijwtaA+dqdouPWUV8GvdXkp/e3dy/+9Kx/rVdldjlix+pzUupItUYn3FefFTwRY53apbn2U5rB1D4/eD7ZcW/nTEf3I+tfHqISORUixE1LqPuWqMex9L6h+0nZgEafpE7nsXIWuT1T9obxHc7hZWltbL2JyxrxpYTxxUqQjPFZSqd2axorsdnqfxV8YalnzdXkiU9ogFrl73U7/UGLXl7cTk/89JCaYLfIHFTx23IwpJ96yc0bxplOKPHJGKtxR5xircdtjqOanWPZ0AB9KylM1UCGOELjcRz0qfC+sdTJEWxuGB71J9ni/55ms+Y05SWbwTqL9Z7T/vtv/iahPgfUc4E9p+Lt/8AE0UV3JHBcU+B9RxnzrT/AL7b/wCJqJvBOpZ4msh/wJv/AImiimkK7GjwLqJ6z2h/4G3/AMTSjwJqOOJ7Mf8AA2/+JoooC4f8INqOP9fZ/wDfbf8AxNMHgXUT/wAt7P8A77b/AOJoop2Fcd/wguogY8+z/wC+2/8Aiaa3gXUh0ns/++2/+JoooQDG8Cajx+/s/wDvtv8A4mkbwJqW0nz7P/vtv/iaKKpEsj/4QTU8f6+z/wC+2/8AiaF8B6kxyZ7P/vtv/iaKKqwhf+ED1IEAT2f/AH23/wATR/wgWpE8z2f/AH23/wATRRSGOHgPUR/y3s/++2/+Jpw8B6jjiez/AO+2/wDiaKKljHjwHqPaez/77b/4mnL4D1Af8t7P/vtv/iaKKljQ4eBNRz/r7T/vtv8A4ml/4QXUM/6+z/76b/4miipaLTD/AIQTUBg+fZ/99t/8TUyeBr8c+daf99t/8TRRSZSZIvgjUD/y2tP++2/+JqaPwTfqcebaY/3m/wDiaKKhpGibLS+DL8f8trX/AL6b/wCJqwng29A5mtv++m/+JoorJxRakydPCF7jmW2x/vN/8TUy+ErtQMPa5Pfc3/xNFFTyofMzoNA+G816PNuruJUz0TJP6iusX4eaWFAKuSB18w/4UUVzS3LUmf/Z</Image>
</Recipe>
</RecipeList>
</ShopNCook>

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