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Chai Latte Overnight Oats
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| Ingredients | |
| 1/3 cup | plain Greek yogurt |
| 1/2 cup (heaping) | rolled oats |
| 2/3 cup | unsweetened milk of choice |
| 1/2 teaspoon | ground cardamom |
| 1/2 teaspoon | ground allspice |
| 1/2 teaspoon | ground nutmeg |
| 1 teaspoon | ground cinnamon |
| 1/4 teaspoon | ground cloves, (see note) |
| 1/2 teaspoon | ground ginger |
| 1 tablespoon | chia seeds or ground flaxmeal |
| 1/2 teaspoon | vanilla extract |
| Pinch | salt |
| 0–2 tablespoons | honey |
| maple syrup, alternative | |
Instructions
Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a pint or half liter jar with a tight-fitting lid.
Close and refrigerate for at least 4 hours, but preferably overnight, before eating.
Notes
A little bit of cloves can go a long way! If your cloves are especially strong or fresh, you may want to use less to keep it from overpowering the other spices.
Make up a big batch of the chai spice mix for flavoring all kinds of goodies. Then add a rounded tablespoon of the spice mix to each batch of your chai overnight oats.
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